1257 lower mug Recipes

lower-sodium soy sauce, canola oil, honey, red wine vinegar, grated peeled fresh ginger, garlic clove, pressed, flank steak, trimmed

lower-sodium roast beef, lettuce, tomato, white cheddar cheese slice, light mayonnaise, whole grain bread, cube fresh pineapple, strawberries, unsalted peanuts

lower-sodium soy sauce, light brown sugar, fresh lime juice, grated peeled fresh ginger, dark sesame oil, sriracha (hot chile sauce), salmon fillet, cut lengthwise and crosswise into 4 pieces

hot coffee (1 cup or mug of your favorite , for 1 serving), nutella (or more to taste, depending on the size of your cup or mug), cream (more or less ), chocolate , shaving (or or colored sprinkle) (optional), hazelnut-flavored liqueur , such as frangelico (or more to taste and depending on the size of your cup or mug) (optional)

fresh blackberries (mug-size cups), tesco rhubarb, sugar (mug-size cups), salt

onions, chopped, butter (or broth for lower fat), curry powder, chicken broth, aroma seasoning (like maggi or kitchen bouquet), chopped left over cooked chicken, raw long grain rice, cooked with, chicken broth, corn flake crumbs, mixed with, melted butter, for topping (or use broth for lower fat)

lean ground beef, bacon, celery, onions, chopped, carrot, sliced, basil, chicken broth, broccoli, broken into small pieces, cauliflower, broken into small pieces, cheddar cheese, grated, heavy cream (for lower fat, use half n half or non-fat half n half), pepper, salt, sour cream (for lower fat, use lite or non-fat)

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing

lower-sodium soy sauce, fresh orange juice, mirin (sweet rice wine), fresh lemon juice, dark sesame oil, salmon fillets, jalapeno pepper , cut crosswise into thin slices

lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, garlic cloves, crushed, pork tenderloin, trimmed, kosher salt

brown sugar, powdered sugar, butter, vanilla ice cream, allspice, cinnamon, nutmeg, boiling water, rum , per mug (to taste, 1/2-1 jigger), brandy , per mug (to taste, 1/2-1 jigger), cream

dried fruit, mug hot black tea, mug brown sugar, mugs self raising flour, egg, beaten

butter, thick cut bacon, chopped, onion, chopped, ribs celery with greens, chopped, fresh thyme, salt and pepper, hot sauce , eyeball it, all-purpose flour, half-and-half, chicken stock , from soup aisle, hash brown style raw shredded potatoes , from dairy aisle of the market, whole baby clams and their juice, sandwich size english muffins, split, boiled deli ham, chopped, paprika, hot sauce, yellow mustard , squirt top bottle -- eyeball it, a handful parsley, curly or flat, deli slices, about 8 to 10 oz, white sharp cheddar

shortening, mugs , plus 2 tbsp unbleached flour, mugs sugar, baking soda, heaping tbsp cocoa, eggs, milk, vanilla, mugs boiling water, all ingredients in the cake use a large coffee mug (10 oz) instead of measuring cups., semisweet chocolate chips, egg whites, superfine granulated sugar, butter, room temperature, vanilla, whipping cream, butter, semisweet chocolate chips .

canned tuna, whole eggs (lower in fat) or 3 egg whites (lower in fat), raw oats (i use quaker oats), taco seasoning, ripe tomatoes, white onion, jalapeno, lime juice, cilantro, salt, pepper

lasagna noodles, cooked and drained, onion, chopped, green pepper, chopped, fresh mushrooms, sliced, condensed fat-free cream of chicken soup, skim milk, cooked chicken breasts, diced, low-fat cheddar cheese, shredded, low fat cottage cheese, parmesan cheese, shredded

honey, brown sugar, butter (for the lower fat version) or 1 1/2 cups applesauce (for the lower fat version), shortening, peanut butter, eggs, vanilla, whole wheat flour, flour, baking soda, baking powder, chocolate chips (optional), chopped nuts (optional), raisins (optional), dried unsweetened coconut (you can add whatever you want) (optional), oatmeal (depends on how much you like )