25 lower fat with and walnuts Recipes

coarsely chopped walnuts, butter, melted, brown sugar, freshly ground black pepper, cubed peeled butternut squash, olive oil, minced fresh garlic, fat-free , lower-sodium chicken broth, water, pancetta, finely chopped (about 1/4 cup), chopped onion, uncooked arborio rice, chardonnay, chopped fresh lemon thyme or 1 1/2 tbsp thyme plus 1/2 tsp grated lemon rind, salt, freshly ground black pepper, shaved parmigiano-reggiano cheese

fat-free , lower-sodium chicken broth, uncooked brown rice, dried cranberries, apple cider, rome apples, cored, butter, melted and divided, link sweet italian sausage, casings removed, chopped yellow onion, chopped carrot, ground cinnamon, ground red pepper, garlic cloves, minced, chopped walnuts, toasted, minced green onions, kosher salt, dried rubbed sage, shredded swiss cheese

olive oil, divided, shallots, thinly sliced, chopped firm anjou pear, riesling or other white wine, chopped fresh thyme, ground red pepper, chopped walnuts, toasted, crumbled blue cheese, fresh breadcrumbs, chopped fresh parsley, pork tenderloins, kosher salt, fat-free , lower-sodium chicken broth

carrot baby food, oil (may sub half applesauce for lower fat), eggs, gf all purpose flour (i use bob s red mill), sugar, baking soda, cinnamon, salt, crushed pineapple, drained, walnuts, chopped (optional), butter, cream cheese, vanilla, confectioners sugar