9842 lowcal eat you want Recipes

shrimp, cooked and peeled, garlic, finely minced, crushed red pepper flakes (more if you want spicy), green onions, chopped, butter, flour, milk, white cheddar cheese, grated, salt and pepper

olive oil, red onion, diced, garlic cloves, minced, ground cumin (i use the full 2 tsp), cayenne powder (to taste), ground cinnamon, salt, sugar, chopped fresh cilantro, tomatoes, seeded and coarsely chopped, black beans, drained, vegetable broth , depending how thin you want it (or chicken broth), hass avocadoes, peeled, pitted and diced, fresh lime , juice of, shredded cheddar cheese, for garnish

tortillas, hamburger, onion, chopped, shredded cheddar cheese, parsley, salt, pepper, tomato sauce, water, chopped green pepper, chili powder, dried oregano leaves, ground cumin, jalapeno pepper (if you want it hot) (optional), garlic, finely chopped, shredded cheddar cheese, for topping

fish fillets (frozen southern fried or fresh lightly breaded), sour cream, mayonnaise, pickle juice (from the jar), dill relish, cayenne pepper (optional, use only if you like it ), garlic powder, salt (do a taste test here, if it seems y don tsp use any extra), sugar, mustard powder, soft hamburger buns, american cheese (cheddar or muenster), tomato, lettuce

flour, bacon fat, ground beef, ground pork, onions (chopped fine ), green onion, bell pepper (chopped fine ), parsley, garlic cloves, salt, black pepper (1/4 tsp white pepper if you want to use instead of black.), cayenne, flour, baking powder, melted shortening, eggs, beaten, milk

catfish nuggets, egg, buttermilk (can use regular or lowfat milk), cornmeal, salt and pepper (other seasonings you want), oil

taco flavor doritos (save 2 cups for casserole topping), onions, grated, chili with beans, enchilada sauce, tomato sauce, shredded sharp cheddar cheese, doritos, shredded cheddar cheese, sour cream (less if you want, or low-fat)

butter, chicken breasts (i usually use three to four ), baby bella mushrooms, sliced, green pepper, chopped, jarred hot pepper, chopped, onions or 2 -3 shallots, chopped, water, chicken bouillon or 2 cubes, tomato sauce, heavy cream, paprika, parsley, salt and black pepper, crushed red pepper flakes (if you want it hot), black olives, sliced, rigatoni pasta, cooked and drained

margarine, softened (i like earth balance), shortening, unsweetened cocoa powder (dutch processed if you have it), powdered sugar , sifted, soymilk or 1/4 cup rice milk or 1/4 cup coconut milk or 1/4 cup almond milk, vanilla extract (or extract of your choice, match to the flavor you want) (optional)

red potatoes, sliced (peel if you want to, i don tsp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, frozen chopped broccoli (feel free to use fresh if you d like), eggs, beaten, parmesan cheese, grated, water, dried basil leaves, salt, black pepper, monterey jack cheese, shredded (6 oz)

rump roast, garlic cloves (peeled ), pepper, salt, granulated garlic, onion, celery rib

garbanzo beans, rinsed and drained, tahini, orange , juice and zest of, chipotle chile in adobo , seeded if you want less heat and minced, garlic cloves, minced, olive oil , adding more as needed, smoked paprika, fresh parsley or 1 tsp fresh cilantro, minced

hard shelled clams, cleaned and scrubbed (the smaller the more tender they will be), extra virgin olive oil, garlic cloves, minced , extra if you want, dry white wine , i used pinot grigio, unsalted butter, salt and pepper, to taste, chopped fresh parsley, lemon wedge (optional), horseradish (optional)

apple juice or 6 cups apple cider, cranberry juice, brown sugar, butter (optional), cinnamon sticks, freshly grated nutmeg, to taste (just a tiny bit), pure vanilla extract, rum (if you want!) or other alcohol, to taste (if you want!)

chicken , any parts you want, seasoned stuffing mix (bread dressing ), chicken broth, cream of chicken soup, milk

brandy or 1 cup vodka (both are lovely, just don tsp mix them together!), irish cream, milk (if you want to be extra naughty use half and half), chocolate ice cream, drizzle of your favorite chocolate syrup (i like the hershey s special dark), hand full ice cube

roast (i prefer chuck roast ), lipton onion soup mix (any flavor variety you prefer), cream of mushroom soup, water, baby carrots, onion, quartered ,any variety (i like to use pearl onions myself, since i am the only 1 who will actually eat an onion in my fami), potatoes or 3 -5 new, extra wide egg noodles

cream cheese, sour cream, mayonnaise, canned shrimp (use less if you want!), seafood cocktail sauce, shredded mozzarella cheese, green pepper, chopped, green onions, chopped, tomato, diced