4 low turkey sausage quiche Recipes

turkey sausage, skim milk, shredded low-fat monterey jack cheese, uncooked pie shell, salt and pepper, low-fat mayonnaise, eggs, cornstarch, tabasco sauce

low-calorie bread, thinly sliced, turkey sausage, crumbled (or use leftover turkey), cheese, grated, eggs, nonfat milk, mustard, worcestershire sauce, dry onion flakes, parsley, parmesan cheese, sage (optional)

eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil