25 low tomato bean sprout Recipes

firm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

linguine, cooking oil, pork tenderloin (about 3/4 lb), cut into 1 1/2-by-1/2-by-1/2-inch strips, scallions including green tops, chopped, chopped fresh ginger, tomatoes, chopped, asian fish sauce (nam pla or nuoc mam), salt, water, canned low-sodium chicken broth or homemade stock, bean sprouts, lime juice (from about 1 lime), plus lime wedges for serving, cucumber, peeled , halved lengthwise, seeded, and cut crosswise into thin slices, lightly packed mint , basil, or cilantro leaves, or a combination

fresh lime juice, low-sodium soy sauce, brown sugar, tomato paste, water, sesame oil, grated peeled fresh ginger, vegetable oil, crushed red pepper, garlic cloves, crushed, uncooked spaghettini, fresh bean sprouts, x 1/4-inch) julienne-cut red bell pepper, sliced green onions, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped dry-roasted peanuts