26 low spicy yellow sauce Recipes

tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy

vegetable oil, yellow onion, chopped, green bell pepper, chopped, lean ground beef, low sodium beef broth, hunt diced tomatoes, hunt tomato sauce, heinz chili sauce , depends on sweetness, pinto beans, drained (optional), chili seasoning mix (any spiciness), garlic, minced, fresh ground black pepper, strong coffee

ground turkey breast or 2 lbs ground chicken breast, soft breadcrumbs, italian preferred, low-fat cheddar cheese, shredded, barbecue sauce (spicy factor, your choice), celery, chopped, yellow onion, chopped, egg substitute (egg beaters), salt (optional), black pepper

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder