528 low sodium homemade Recipes

  • Chicken Goulash
    cooking oil, chicken thighs, salt, onion, chopped and
    12 More
    cooking oil, chicken thighs, salt, onion, chopped, carrots , cut into 1/4-inch slices, celery ribs, cut into 1/4-inch slices, garlic cloves, minced, paprika, flour, cayenne, canned low sodium chicken broth or 1 1/2 cups homemade stock, canned crushed tomatoes in puree, dried thyme, bay leaf, chopped fresh parsley, fresh ground black pepper
    20 min, 16 ingredients
  • Chicken Chasseur
    olive oil and
    13 More
    olive oil, chicken breasts (bone-in, about 2 1/4 lbs.in all ), salt, fresh ground black pepper, butter, onion, chopped, mushroom, sliced, fresh garlic cloves, minced, flour, dry vermouth or 6 tbsp dry white wine, low sodium chicken broth or 2/3 cup homemade stock, crushed tomatoes, canned, drained, dried thyme, fresh parsley, chopped
    1 hour 30 min, 14 ingredients
  • Company Pot Roast
    boneless beef chuck roast and
    16 More
    boneless beef chuck roast, kosher salt & freshly ground black pepper, all-purpose flour, olive oil, chopped carrots (4 carrots), chopped yellow onions (2 onions), chopped celery (4 stalks ), chopped leeks, white and light green parts (2 to 4 leeks), garlic cloves, peeled and crushed, red wine , such as burgundy, cognac or 2 tbsp brandy, whole plum tomatoes in puree, chicken stock, preferably homemade (or use low-sodium broth), chicken bouillon cube, branches fresh thyme, branches fresh rosemary, unsalted butter, at room temperature
    3 hour 20 min, 17 ingredients
  • Colombian Sancocho
    olive oil, yellow onions, finely chopped and
    18 More
    olive oil, yellow onions, finely chopped, garlic, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, fresh thyme leaves, finely chopped, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-in . long pieces, ripe plantains, peeled and cut into 2-in . long pieces, cilantro , stems tied together with kitchen string, chicken broth, homemade or canned low-sodium borth, red or white potatoes, peeled, pumpkin or butternut squash, diced, in long) piece frozen yuca, ear corn, husked and quartered, cooked white rice , for serving, avocado, halved, seeded, peeled and sliced for serving, arepas, for serving, toasted, aji , for serving
    20 ingredients
  • Chicken Goulash Chicken Goulash
    cooking oil, chicken thighs, salt, onion, chopped and
    12 More
    cooking oil, chicken thighs, salt, onion, chopped, carrots , cut into 1/4-inch slices, ribs celery , cut into 1/4-inch slices, garlic, minced, paprika, flour, cayenne, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, dried thyme, bay leaf, chopped fresh parsley, fresh-ground black pepper
    16 ingredients
  • Arroz con Pollo Arroz con Pollo
    olive oil, chicken thighs, chicken drumsticks, salt and
    11 More
    olive oil, chicken thighs, chicken drumsticks, salt, fresh-ground black pepper, smoked ham, cut into 1/4-inch dice, onion, chopped, garlic, minced, red bell pepper, chopped, green bell pepper, chopped, canned tomatoes, drained and chopped, tomato paste, canned low-sodium chicken broth or homemade stock, rice , preferably long-grain, chopped fresh parsley
    15 ingredients
  • Pasta Bolognese Pasta Bolognese
    butter, sliced bacon , cut crosswise into 1/4-inch strips and
    11 More
    butter, sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, ground beef or a mixture of pork, veal, and beef (meat-loaf mix), canned low-sodium beef or chicken broth or homemade stock, dry white wine, tomato paste, dried oregano, salt, fresh-ground black pepper, heavy cream, spaghetti, chopped fresh parsley
    13 ingredients
  • Shrimp Etouffee Shrimp Etouffee
    cooking oil, flour and
    12 More
    cooking oil, flour, canned low-sodium chicken broth or homemade stock, green bell pepper, chopped, ribs celery, chopped, onions, chopped, bay leaf, salt, cayenne, fresh-ground black pepper, dried thyme, shrimp, shelled, scallions including green tops, chopped, boiled or steamed rice , for serving
    14 ingredients
  • Soupe au Pistou Soupe au Pistou
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves
    15 ingredients
  • Szechuan Shrimp Szechuan Shrimp
    canned low-sodium chicken broth or homemade stock, ketchup and
    14 More
    canned low-sodium chicken broth or homemade stock, ketchup, soy sauce, oyster sauce, salt, sherry, red bell peppers , cut into 3/4-inch pieces, grain rice, shrimp, shelled, cornstarch, cooking oil, garlic, minced, minced fresh ginger, scallions, white part chopped, green tops sliced, dried red-pepper flakes, asian sesame oil
    16 ingredients
  • Chicken Chasseur Chicken Chasseur
    cooking oil and
    13 More
    cooking oil, bone-in chicken breasts (about 2 1/4 lb in all ), salt, fresh-ground black pepper, butter, onion, chopped, mushrooms, sliced, garlic, minced, flour, dry vermouth or dry white wine, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes, drained, dried thyme, chopped fresh parsley
    14 ingredients
  • Green Minestrone Green Minestrone
    olive oil, onion, chopped, fennel bulb, chopped and
    10 More
    olive oil, onion, chopped, fennel bulb, chopped, ribs celery, chopped, salt, boiling potatoes (about 3), peeled and cut into 1/2-inch cubes, canned low-sodium chicken broth or homemade stock, water, fresh-ground black pepper, tubetti or other small macaroni, swiss chard , tough stems removed, leaves washed well and shredded (about 3 cups), spinach, stems removed, leaves washed well and shredded (about 5 cups), grated parmesan
    13 ingredients
  • Sea-Bass Couscous Sea-Bass Couscous
    cooking oil, onion , cut into thin slices and
    15 More
    cooking oil, onion , cut into thin slices, red bell pepper , cut into 3/4-inch pieces, paprika, ground coriander, cayenne, ground ginger, cinnamon, fresh-ground black pepper, salt, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, sweet potatoes, peeled and cut into 1/2-inch pieces, water, couscous, drained canned chickpeas, rinsed (from 1 19-oz can), sea-bass fillets, skinned , cut into approximately 3/4-by-1 1/2-inch pieces
    17 ingredients
  • Chicken Avgolemono Chicken Avgolemono
    canned low-sodium chicken broth or homemade stock, water and
    6 More
    canned low-sodium chicken broth or homemade stock, water, salt, boneless, skinless chicken breasts (about 3), grain rice, eggs, lemon juice, frozen peas , defrosted
    8 ingredients
  • Stuffed Lentil Stew Stuffed Lentil Stew
    ground turkey (or lean ground beef) and
    14 More
    ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)
    1 hour 15 min, 15 ingredients
  • Chicken Noodle Soup Chicken Noodle Soup
    onion, thinly sliced, carrot, thinly sliced and
    10 More
    onion, thinly sliced, carrot, thinly sliced, stalks celery, thinly sliced, fresh thyme, flat-leaf parsley, homemade or low-sodium canned chicken broth, water, salt and freshly ground black pepper, egg noodles (preferably wide ones ), shredded cooked chicken (meat from about 1 breast), flat-leaf parsley leaves, fresh dill fronds
    12 ingredients
  • Ragu Alla Bolognese Ragu Alla Bolognese
    extra-virgin olive oil, carrots, peeled and finely chopped and
    20 More
    extra-virgin olive oil, carrots, peeled and finely chopped, stalks celery, finely chopped, onions, finely chopped, pancetta, minced, lean ground beef, ground pork butt, tomato paste, homemade or low-sodium beef broth , recipe follows, whole milk, butter, kosher salt and ground black pepper, cooked tagliatelle or pappardelle, grated parmigiano-reggiano , as needed, beef joint bone, beef shank, beef short ribs, beef brisket, onions, halved, carrots, each cut into 8 pieces, stalks celery, each cut into 4 pieces, salt
    7 hour 35 min, 22 ingredients
  • Ragu Alla Bolognese Ragu Alla Bolognese
    extra-virgin olive oil, carrots, peeled and finely chopped and
    12 More
    extra-virgin olive oil, carrots, peeled and finely chopped, stalks celery, finely chopped, onions, finely chopped, pancetta, minced, lean ground beef, ground pork butt, tomato paste, homemade or low-sodium beef broth , recipe follows, whole milk, butter, kosher salt and ground black pepper, cooked tagliatelle or pappardelle, grated parmigiano-reggiano , as needed
    7 hour 35 min, 14 ingredients




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