29 low salt sauerkraut Recipes

  • Polish Smoked Meatballs With Savory Kraut
    bulk fresh polish sausage (or remove from casings ) and
    16 More
    bulk fresh polish sausage (or remove from casings ), apple cider vinegar, worcestershire sauce, brown sugar twin, allspice, ground ginger, egg, oat flour or 1 tbsp soy flour, oil, sauerkraut (no sugar added), onion, chopped, stalks celery, chopped, juniper berries, salt, pepper, low-carb apple juice (or water), water
    16 min, 17 ingredients
  • Lighten-Up Reuben Wrap Lighten-Up Reuben Wrap
    pickle, finely chopped, onion, minced and
    10 More
    pickle, finely chopped, onion, minced, low-fat mayonnaise, best foods reduced fat is best, ketchup, drop hot sauce, garlic salt, pepper, low-fat flour tortillas , use la tortilla factory muligrain soft wraps, turkey pastrami, sauerkraut, fat free cheese , torn in half
    10 min, 12 ingredients
  • Beef Cabbage Rolls Beef Cabbage Rolls
    head savoy cabbage (about 1 1/4 lb.) and
    13 More
    head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean beef (7 to 10 percent fat), chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream
    14 ingredients
  • Turkey Cabbage Rolls Turkey Cabbage Rolls
    head savoy cabbage (about 1 1/4 lb.) and
    13 More
    head savoy cabbage (about 1 1/4 lb.), sauerkraut, rinsed, drained, and squeezed dry, paprika, ground lean turkey, chopped onion, egg white, dried precooked white rice, chopped parsley, fine dried bread crumbs, salt, pepper, tomato juice, fat-skimmed beef broth, nonfat or low-fat sour cream
    14 ingredients
  • Russian Bean and Potato Soup Russian Bean and Potato Soup
    oil, onion, thinly sliced, russet potatoes, cubed and
    7 More
    oil, onion, thinly sliced, russet potatoes, cubed, green beans , 1-inch pieces, vegetable stock, whole wheat flour, low-fat sour cream, sauerkraut (fresh if possible), dill weed, salt and pepper
    31 min, 10 ingredients
  • Kraut Topped Mashed Potato Casserole Kraut Topped Mashed Potato Casserole
    russet potatoes , scrubbed and peeled, butter and
    10 More
    russet potatoes , scrubbed and peeled, butter, reduced-fat sour cream, low-fat milk, salt, pepper, butter, chopped onion, brown sugar , packed, sauerkraut, drained, pepper, caraway seed
    50 min, 12 ingredients
  • Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen) Chicken-Peanut Curry Soup With Achat Pickle (Ted Allen)
    granulated sugar, kosher salt, unseasoned rice vinegar and
    20 More
    granulated sugar, kosher salt, unseasoned rice vinegar, english cucumber, peeled , halved lengthwise, seeded and sliced into 2-inch sticks, sauerkraut, drained and rinsed twice, frozen pitted sweet cherries, thawed and chopped, sliced red onion, red or green chile pepper, thinly sliced, garlic, roughly chopped, roughly chopped peeled ginger, ground coriander, ground turmeric, thai red curry paste, coconut milk, chicken stock or low-sodium chicken broth, skinless, boneless chicken breasts , cut into small strips, brown sugar, wide chinese lo mein noodles, soy sauce, fish sauce, scant 1/4 cup creamy peanut butter (or to taste), fresh lime juice, fresh cilantro , basil and chopped peanuts, for topping
    45 min, 23 ingredients




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