31 low meat salad Recipes

  • Chicken Salad Biscuit Boats Chicken Salad Biscuit Boats
    refrigerated biscuits (pillsbury grands buttermilk) and
    6 More
    refrigerated biscuits (pillsbury grands buttermilk), white chicken meat, drained, sliced celery, chopped onions, mayonnaise (can use low fat ), pepper, chopped cashews
    30 min, 7 ingredients
  • Minted Lobster Salad in Pitas Minted Lobster Salad in Pitas
    four 6-inch pita pockets, low-fat mayonnaise and
    8 More
    four 6-inch pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seeds, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb (sometimes called anise; about 1 lb), stalks trimmed flush with bulb and bulb cut into very thin slices, cooked lobster meat, chopped, shredded romaine, fresh mint leaves, washed well , spun dry, and chopped coarse
    10 ingredients
  • Crab Salad With Pimento Mayonnaise Crab Salad With Pimento Mayonnaise
    nonfat plain yogurt, low-fat mayonnaise and
    9 More
    nonfat plain yogurt, low-fat mayonnaise, roasted pimientos, rinsed & patted dry, garlic clove, chives, chopped fine, salt (to taste), fresh ground pepper (to taste), cayenne pepper (optional), cooked crabmeat or 2 2/3 cups lobster meat, mesclun, lemon wedge (to garnish )
    20 min, 11 ingredients
  • Curried Chicken, Green Bean and Almond Salad Curried Chicken, Green Bean and Almond Salad
    green beans, trimmed , halved crosswise and
    8 More
    green beans, trimmed , halved crosswise, shredded roasted chicken breast meat (from about 3 chicken breast halves), sliced red onion, chopped fresh cilantro, curry powder, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, sliced almonds, toasted
    9 ingredients
  • Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard) Waldorf Chicken Salad (Low-Carb; No Mayo/Mustard)
    breasts of chicken , meat only, roasted, chopped celery and
    6 More
    breasts of chicken , meat only, roasted, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded cheddar cheese, salt, pepper
    8 ingredients
  • Smoked Whitefish and Crayfish Salad (Keith Famie) Smoked Whitefish and Crayfish Salad (Keith Famie)
    haricots verts (french green beans), trimmed, blanched and
    12 More
    haricots verts (french green beans), trimmed, blanched, red wine vinegar, horseradish, chopped dill, diced red onion, low-fat sour cream, non-fat yogurt, salt and black pepper, diced celery, english cucumbers, peeled and sliced into half moons, crayfish tails, cooked, smoked whitefish , meat only, flaked
    21 min, 13 ingredients
  • Chicken, Wild Rice and Pecan Salad in Romaine Spears Chicken, Wild Rice and Pecan Salad in Romaine Spears
    canned low sodium chicken broth, wild rice and
    11 More
    canned low sodium chicken broth, wild rice, roasted chicken, skinned , boned, meat cut into 1/3-inch pieces, red bell pepper, chopped, arugula, chopped, chopped green onion, soy sauce, rice vinegar, oriental sesame oil, salt , to taste, ground black pepper , to taste, pecans, toasted, chopped, heads romaine lettuce
    1 hour 5 min, 13 ingredients
  • Incredible Beef Stew Incredible Beef Stew
    lean beef stew meat, seasoning salt, worchestershire sauce and
    15 More
    lean beef stew meat, seasoning salt, worchestershire sauce, all purpose flour, italian salad dressing (like wishbone,do not use light or low calorie), beef bouillon granules, low sodium beef broth, diced tomatoes, undrained, tomato sauce, garlic clove, minced, bay leaf, salt, dried oregano, freshly ground black pepper, potatoes, cut in 1-inch pieces, carrots, cut in 1-inch pieces, onion, chopped, celery, stalks chopped
    2 hour , 18 ingredients
  • Salvage Stew Salvage Stew
    stew meat , cubed from a 7 bone beef chuck roast and
    12 More
    stew meat , cubed from a 7 bone beef chuck roast, russet potato , chunked for soupspoon, those baby carrots , that moms want the kids to nibble, red onion , chunked left over from my salsburyburgers, baby corn , cut in half saw it and grabbed it, low sodium beef broth , sort, hungarian paprika, kosher salt (1/4 tsp ), beef base (1/4 tsp ), good grind pepper, prepared horseradish, marsala wine, very fine chopped bell pepper , left over from the mashed potato salad
    40 min, 13 ingredients




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