33 low hot barbecue Recipes

oil (neutral flavored), onion, minced, garlic cloves, minced, vegetable stock (low sodium preferred ), root beer, cider vinegar, dark corn syrup, molasses, tomato paste, ketchup, brown mustard, hot sauce (a good sambol would do nicely, as well), liquid smoke, divided

hoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice

country crockpot pulled pork, delicious pork shoulder, cooked with barbecue sauce and onion, then shredded., pork shoulder roast , about 4 lb, onions, thinly sliced, water, barbecue sauce , or 2 cups homemade sauce, chopped onion, hot sauce (if desired, place half of the thinly sliced onions in bottom of slow cooker ; add pork and water, along with remaining onion slices., cover and cook on low for 8 to 10 hours or 4 to 5 hours on high heat setting., drain liquid from slow cooker ; chop the meat coarsely and discard excess fat., put the pork back in the slow cooker. add barbecue sauce , chopped onion, and hot sauce (if desired)., cover and cook on low for 4 to 6 hours longer ., stir occasionally ., we serve on buns , with colesalw, chips, and best baked beans.

crabmeat (fresh or canned ), low-fat cream cheese, low-fat mayonnaise, fresh chives, chives, extra for sprinkling on top, hot chili sauce, tomato sauce (ketchup), barbecue sauce, worcestershire sauce

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine

no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, brown sugar substitute (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder

unsalted butter, chopped onion, garlic clove, peeled, finely chopped, tomato ketchup, water, salt-free tomato paste, cider vinegar, molasses, honey, worcestershire sauce, low sodium soy sauce, prepared horseradish, chili powder (heat level to taste), instant espresso powder, dry mustard, liquid smoke (or to taste), hot sauce (such as tabasco)

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

white bread, low-fat cheese, sliced, tomato, sliced, mushroom, sliced, red capsicum, diced, onion, sliced, low-fat hot dog, sliced, pepper, tomato sauce, barbecue sauce, sweet chili sauce, seasoning salt

canola oil, ground turkey breast, canned black beans, rinsed and drained, chopped red pepper, chopped red onion, barbecue sauce, fresh lime juice, chili powder, ground cumin, salt, whole wheat flour tortillas (12-inch-inch), low fat cheddar cheese, shredded (1/2 cup), hot sauce (optional)

racks pork baby back ribs, garlicky barbecue marinade, seven spice dry rub, hickory or other hardwood chips, soaked in water, cider mop spray, sweet and sticky barbecue sauce, garlic cloves, coarsely chopped, worcestershire sauce, low-sodium soy sauce, onion, chopped, water, dark brown sugar, sweet paprika, kosher salt, chili powder, dry mustard, freshly ground black pepper, old bay seasoning, ground ginger, apple juice, water, cider vinegar, vegetable oil, garlic cloves, chopped, onion, chopped, green bell pepper, chopped, salt, dark rum, chili powder, freshly ground black pepper, ground allspice, dark brown sugar, water, ketchup, molasses, yellow mustard, cider vinegar, hot sauce