4 low high fibre Recipes
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oatmeal, sweet potato, cinnamon, splenda sugar substitute and1 Moreoatmeal, sweet potato, cinnamon, splenda sugar substitute, water25 min, 5 ingredients -
banana (large), blueberries (half punnet approx) and2 Morebanana (large), blueberries (half punnet approx), creamed honey (raw if you can get it), low-fat milk (try high calcium kind)5 min, 4 ingredients -
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No fat, low sugar, high fibre apple-pear-oatmeal muffins
whole wheat flour, baking powder, cinnamon and7 Morewhole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt40 min, 10 ingredients
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