12 low grilled spiced chicken Recipes
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Low-Fat Grilled, Spiced Chicken Saladcumin seed, fennel seed, coriander seed, cayenne pepper and8 Morecumin seed, fennel seed, coriander seed, cayenne pepper, turmeric powder, boneless skinless chicken breasts, lemon juice, garlic cloves, peeled and chopped fine, plain low-fat yogurt, cucumber, peeled and deseeded and finely diced, fresh cilantro25 min, 12 ingredients
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Grilled Asian Five-Spice Chickenchicken, brown sugar, low-sodium soy sauce and10 Morechicken, brown sugar, low-sodium soy sauce, seasoned rice vinegar, five-spice powder, salt, ground red pepper, garlic cloves, peeled, shallots, halved, fresh ginger, halved, lime dipping sauce (optional), lime dipping sauce13 ingredients
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Grilled Asian Chicken With Cilantro & Lime Dipping Sauceboneless chicken tenders, vegetable oil, soy sauce and19 Moreboneless chicken tenders, vegetable oil, soy sauce, ginger, minced, garlic, minced, sugar, salt, ground turmeric, chinese five spice powder, ground coriander, star anise pods, garlic clove, minced, crushed red pepper flakes, sugar, soy sauce, preferably low sodium, fresh lime juice, lime zest, asian fish sauce, rice vinegar, water, cilantro, chopped, scallions, chopped30 min, 22 ingredients
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Grilled Szechuan Duck Breastlow-sodium soy sauce, dark sesame oil, rice vinegar and5 Morelow-sodium soy sauce, dark sesame oil, rice vinegar, hot chili sauce with garlic (such as kame), boneless whole duck breasts, thawed, five-spice powder, fat-free , less-sodium chicken broth, minced fresh cilantro (optional)8 ingredients
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Grilled Lamb Chops with Asian Butter Saucechopped fresh cilantro, honey, soy sauce, cognac or brandy and9 Morechopped fresh cilantro, honey, soy sauce, cognac or brandy, garlic cloves, minced, racks of lamb , excess fat trimmed, chicken stock or canned low-salt chicken broth, oyster sauce, fresh lemon juice, sugar, chinese five-spice powder, green onions, thinly sliced, chilled butter, cut into small pieces13 ingredients
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Chicken Lettuce Wraps with Sweet and Spicy Sauceunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar and9 Moreunsalted, dry-roasted peanuts, hoisin sauce, cider vinegar, low-sodium soy sauce, bottled ground fresh ginger (such as spice world), dark sesame oil, crushed red pepper, bottled minced garlic, packaged cabbage -and-carrot coleslaw, canned sliced water chestnuts, drained, grilled chicken breast strips (such as louis rich), bibb lettuce leaves12 ingredients
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Indian Spiced Grilled Chicken (South Beach Diet Phase 1)nonfat plain yogurt or 3/4 cup low-fat plain yogurt and8 Morenonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil30 min, 9 ingredients
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Red Mole with Unsweetened Chocolate (Emeril Lagasse)tomato, cut into 8 wedges, onion, cut into 8 wedges and16 Moretomato, cut into 8 wedges, onion, cut into 8 wedges, garlic cloves, amount of oil, creole spice , recipe enclosed, toasted french bread, sesame seeds, toasted, cumin seeds, toasted, ancho chiles , roasted over an open flame for 30 seconds, then soaked in hot water for 1 hour, chicken stock, dried oregano, cinnamon, ground, allspice, ground, salt and pepper, unsweetened chocolate, chopped, two-6 oz turkey cutlets , grilled on a very low part of the grill, corn tortillas, tomato salsa18 ingredients
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