4 low garlic beef net Recipes

lean ground beef , net from 1 lb ground beef, cooked ground turkey , net from 8 oz fresh ground turkey breast, onion, finely chopped, garlic cloves, minced, quick-cooking oats, egg white, pumpkin pie spice, dried thyme, salt, pepper, orange juice, crushed pineapple packed in (unsweetened ) juice, drained, low sodium soy sauce, light brown sugar, ginger, salt (optional)

ground italian sausage, ground beef (or buffalo, elk, deer...), onion, chopped, garlic cloves, minced, tomato sauce, diced tomatoes (partially drained ) or 1 (14 oz) can crushed tomatoes (partially drained), mushrooms, sliced (optional), kosher salt, sugar (optional) or 1 tsp honey (optional), fresh italian parsley, finely chopped, fresh oregano, chopped (or 1.5 tsp dried ), fresh basil, chopped (or 1 tsp dried ), fresh thyme, chopped (or 1/2 tsp dried ), dried fennel seed (optional, my italian sausage usually has plenty ), zucchini (sliced and peeled nets about 1-1.5 lbs total ), eggs, grated parmesan romano cheese or 1/4 cup parmigiana parmigiano-reggiano cheese, whole milk ricotta cheese, low moisture mozzarella cheese, grated

sesame oil or 2 tbsp olive oil, steak, tips, fresh asparagus, rinsed , tough bottoms removed, cut into 1-inch sections, chopped garlic, teriyaki sauce, sesame seeds