5 low free fruit salad Recipes

low-fat vanilla yogurt, cool whip free, apple, strawberries, bananas, grapes, low-fat granola (optional)

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt

cooked boneless skinless chicken breast (chopped or shredded ), apple, chopped, cranberries, chopped, low-fat yogurt, fat-free mayonnaise, curry powder