10 low fat tomato pie cottage Recipes

frozen pie shell, frozen chopped spinach, thawed, onion, finely chopped, low fat cottage cheese (or no-fat if you prefer), eggs, salt, ground pepper, sliced muenster cheese (at least 6 slices), sliced tomato (to garnish ) (optional)

spaghetti, egg (beaten ), light margarine, parmesan cheese (grated ), low fat cottage cheese, extra lean ground beef, onion (chopped ), green pepper (chopped ), garlic (minced ), fennel seed (optional), tomato sauce, dried oregano (ground ), low fat mozzarella (shredded )

cubed peeled yukon gold potato, salt, divided, low-fat buttermilk, freshly ground black pepper, ground nutmeg, ground red pepper, dried petite green lentils, water, salt, bay leaf, organic vegetable broth, divided, all-purpose flour, olive oil, chopped onion, chopped carrot, sliced celery, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), dry sherry, soy sauce, tomato paste, fresh thyme leaves, white truffle oil, chopped chives (optional)

vegetable oil, onion, finely chopped, carrot, diced, beef mince, tomato puree, beef stock, hot, worcestershire sauce, fresh thyme leaves, floury potatoes, parsnips, low-fat milk, freshly grated nutmeg, mature cheddar cheese, grated

ground beef, onion, chopped, parsnip, chopped, carrots, chopped, ground cinnamon, chopped fresh thyme, chopped fresh parsley, plain flour, tomato puree, vegetable stock, salt & freshly ground black pepper, potatoes, quark (or equal parts cottage cheese and yogurt, blended together), low-fat milk, leeks, reduced-fat cheddar cheese, grated parmesan cheese

frozen chopped spinach, thawed and drained, low-fat cottage cheese, nonfat buttermilk, frozen egg substitute, thawed, crumbled basil - and tomato-flavored feta cheese, pepper, egg white, chopped onion, chopped fresh oregano, salt-free lemon-pepper seasoning, garlic, minced, olive oil-flavored vegetable cooking spray, sheets frozen phyllo pastry, thawed, fine, dry breadcrumbs, divided, tomatoes , cut lengthwise into wedges

chopped onion, garlic cloves, minced, lean ground turkey, all-purpose flour, tomato paste, reduced-sodium beef broth, baby spinach, chopped, salt, divided, garlic powder, divided, banana squash , microwaved until soft, sweet potato , microwaved until soft and peeled, low-fat buttermilk, shredded parmesan cheese, cayenne pepper (optional)

frozen chopped spinach, thawed, muenster cheese , slices, onion, finely chopped, low fat cottage cheese (or regular), eggs, lightly beaten, grated parmesan cheese, salt, pepper, pimiento strips or chopped tomato (i never do but looks nice, opt)