28 low fat squash casserole Recipes

  • Zucchini Rice Casserole
    grain brown rice, reduced-sodium chicken broth and
    12 More
    grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos
    1 hour , 14 ingredients
  • Elegant Vegetable Casserole
    potatoes, peeled and cubed (about 4 medium) and
    14 More
    potatoes, peeled and cubed (about 4 medium), parsnips, peeled and cubed, carton reduced-fat sour cream, nonfat milk, salt, butternut squash, peeled and cubed (about 3 lb), salt, ground nutmeg, eggs, nonfat milk, salt, frozen chopped spinach, thawed and sqeezed dry, shredded low-fat swiss cheese, soft breadcrumbs, onion, grated
    1 hour 50 min, 15 ingredients
  • Cozy Quinoa Casserole  7points
    onion, peeled and diced, olive oil and
    11 More
    onion, peeled and diced, olive oil, cremini mushrooms or 5 -6 white mushrooms, thinly sliced, garlic cloves, peeled and minced, acorn squash, sliced, ground turkey or 1 lb veggie crumbles, poultry seasoning or 1 1/2 tsp dried sage, sea salt, ground black pepper, low sodium chicken broth, quinoa, rinsed, fresh parsley, minced, reduced-fat monterey jack cheese, shredded
    50 min, 13 ingredients
  • Yellow Squash and Shrimp Casserole Yellow Squash and Shrimp Casserole
    yellow squash, shrimp, onions, small dice, garlic powder and
    6 More
    yellow squash, shrimp, onions, small dice, garlic powder, low-fat sour cream, sliced water chestnuts, pepperidge farms breadcrumbs, margarine, salt and pepper, margarine, melted
    1 hour 15 min, 10 ingredients
  • Get Your Kids To Eat Zucchini Casserole Get Your Kids To Eat Zucchini Casserole
    zucchini squash, onion, chopped, fresh tomatoes, sliced and
    5 More
    zucchini squash, onion, chopped, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, liquid drained off top, basil, oregano, shredded parmesan cheese
    25 min, 8 ingredients
  • Vegetable Lasagna Casserole (Food Network Kitchens) Vegetable Lasagna Casserole (Food Network Kitchens)
    zucchini, summer squash, kosher salt, red bell peppers and
    7 More
    zucchini, summer squash, kosher salt, red bell peppers, low-fat goat cheese, pitted calamata olives, chopped fresh thyme leaves, red pepper flakes, recipe tomato sauce, freshly ground black pepper, grated parmesan
    1 hour 25 min, 11 ingredients




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