27 low fat roasted tomato basil Recipes

olive oil, garlic cloves, minced, fresh basil, chopped (or 4 tsp. dried ), fresh parsley, chopped (or 2 tsp. dried ), fresh oregano, chopped or 2 tsp dried oregano, balsamic vinegar, salt, pepper, fire-roasted tomatoes (undrained ), crushed tomatoes (undrained ), crushed red pepper flakes (optional), onions, chopped, frozen chopped spinach, thawed and well drained, italian cheese blend, shredded, fresh flat-leaf parsley, chopped (or 8 tsp. dried ), salt, freshly ground black pepper, eggs, carton cottage cheese, low-fat (2%), butternut squash, peeled and diced, lasagna noodles (oven-ready i use barilla no-boil noodles), parmesan cheese, grated

balsamic vinegar, olive oil, dried basil, kosher salt, ground white pepper, garlic cloves, minced, portobello mushroom caps (about 1 1/2 lb), olive oil, sliced onion, low-fat mayonnaise, bottled minced roasted garlic, whole-wheat kaiser rolls or hamburger buns, curly leaf lettuce leaves, thick) slices tomato

extra-lean ground beef or ground round, garlic, minced, roasted-tomato pasta sauce (or your favorite pasta sauce), diced tomatoes, balsamic vinegar, shredded fresh basil, low-fat ricotta, shredded provolone or italian-blend cheese, egg, crushed red pepper flakes, cooked lasagna noodles, percent milk mozzarella, shredded, freshly grated parmesan, divided

ground chicken or 1 lb ground turkey, onions, diced, green bell pepper, diced, red bell pepper, diced, basil, parsley, oregano, thyme, black pepper, whole wheat lasagna noodles, tomato paste, fire-roasted tomatoes, ragu pasta sauce, ragu pasta sauce, low fat cottage cheese, light cheese, grated (i use marble)

white flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese