10 low fat home style Recipes

ground turkey, chopped onion, frozen mixed vegetable, thawed, tomato paste, beef bouillon granules, water, sugar, ground red pepper, salt, black pepper, parsley, potatoes, skim milk, smart balance, low fat cheddar cheese

granulated sugar, salt, all-purpose flour, milk, low fat or whole, egg yolks, butter, room temperature, vanilla, vanilla wafer cookies, bananas, ripe but firm, sweetened whipped cream or whipped topping, banana slices for garnish, mint sprigs, optional

dried elbow or medium shell macroni or rotini, light dairy sour cream, low fat mayonnaise dressing or light salad dressing., dijon-style mustard, fat-free milk, black pepper, chopped green sweet pepper, shredded carrot, sliced green onion, diced cheddar cheese (1oz.) optional

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

uncooked quick-cooking oatmeal, nonfat milk, reduced-sodium chicken broth, shredded carrot, diced onion, egg, lightly beaten, chopped fresh parsley, garlic cloves, minced, dijon mustard, salt, fresh coarse ground black pepper, ground turkey breast, lean ground beef (5 % fat or less )

basmati rice, rinsed, madras-style curry powder, kosher salt, vegetable oil, white onion, quartered, garlic, ginger, peeled, diced tomatoes, serrano chile peppers, halved (remove seeds for less heat), shrimp, peeled and deveined, whole or low-fat plain yogurt, chopped fresh cilantro

miracle whip light, low-fat sour cream, hidden valley ranch dressing mix, cracker meal, eggs, pork tenderloin chop, sliced 1 inch thick and cut from bone, olive oil, whole wheat rolls

plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder