11 low fat girl Recipes

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

light vanilla soymilk, fat-free cheddar cheese, velveeta reduced fat cheese product, fat free cream cheese

raspberries, sugar, vanilla low-fat ice cream, divided, club soda, chilled and divided, raspberry sherbet, orange sherbet

extra lean ground beef, stalks celery, sliced, green pepper, seeded and chopped, low-fat cream of mushroom soup, instant minced onion, splenda sugar substitute, salt, pepper, basil

chocolate wafers, finely crushed, light cream cheese, sugar substitute, low fat cottage cheese, unsweetened cocoa, unsweetened cocoa, flour, creme de menthe, kahlua, salt, egg, semisweet chocolate , mini-morsels

canned pumpkin puree, betty crocker fudge brownie mix (family size 18.3 oz), low-fat peanut butter, room temperature (better n peanut butter)

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning