10 low fat cinnamon yogurt dip Recipes

low-fat vanilla yogurt, honey, brown sugar, ground cinnamon

carton low-fat vanilla yogurt, unsweetened applesauce, nutmeg, cinnamon, fresh fruit

kumara (gold sweet potato), lime, juiced, lightly crushed coriander seeds or 1/2 tsp ground coriander, ground cinnamon, fresh ground black pepper, salt, coarse grain mustard, honey, lime rind, finely grated, natural yogurt (can use low-fat ), chopped fresh herbs (use your faves such as parsley, dill, mint, basil, thyme, coriander or cilantro), salt and pepper, to taste

vegetable oil, plain low-fat yogurt, ketchup, prepared mustard, garlic powder, paprika, ground allspice, black pepper, ground cinnamon, curry powder (optional), skinless, boneless chicken breast halves - cut into bite-size pieces, dipping sauce, mayonnaise, plain low-fat yogurt, garlic, minced, salt

low fat vanilla yogurt, reduced fat peanut butter, raisins, cinnamon, apples, cored and cut into slices, ribs celery, trimmed and cut into sticks, pretzels

low-fat vanilla yogurt, strawberry jam or 2 tbsp strawberry jelly or 2 tbsp strawberry preserves, teddy grahams cinnamon graham snacks

plain yogurt, low-fat is fine, applesauce, unsweetened, powdered sugar, cinnamon or 1/8 tsp nutmeg or 1/8 tsp powdered ginger, vanilla

miracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger