28 low fat chai Recipes
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coffee (brewed ), chai concentrate (i used oregon chai) and1 Morecoffee (brewed ), chai concentrate (i used oregon chai), non-dairy coffee creamer (low fat french vanilla)2 min, 3 ingredients -
all-purpose flour, baking powder, baking soda, salt and12 Moreall-purpose flour, baking powder, baking soda, salt, reduced fat margarine, room temperature, sugar, egg white, buttermilk or 1/2 cup plain low-fat yogurt, pink grapefruit juice, pink grapefruit zest, lemon extract, fat free cream cheese or 1 (8 oz) package reduced-fat cream cheese, powdered sugar, cinnamon, ground cardamom40 min, 16 ingredients -
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black tea bags (inexpensive tea works best. i like lipton... and8 Moreblack tea bags (inexpensive tea works best. i like lipton s yellow label), fennel seeds, cinnamon, gingerroot, cardamom seeds, low-fat milk, water (4 mugs), sugar15 min, 9 ingredients -
water, tea bags, ground cinnamon, ground ginger and3 Morewater, tea bags, ground cinnamon, ground ginger, ground cardamom, eagle brand sweetened condensed milk (regular or low-fat )5 min, 7 ingredients -
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ground ginger , 2 tsp.ground cinnamon, 1 tsp. ground clov...16 min, 1 ingredients -
Ginger And Cardamom Chai (spiced Indian Tea)
water - 1 cup, milk - 1 cup (i use low fat ) and4 Morewater - 1 cup, milk - 1 cup (i use low fat ), ginger - about a tsp grated (depends how strong you like it), tea leaves - 2tsp (i use the brand called red label tea. should be available in indian grocery stores), sugar - 2tsp (or to taste) i use raw, green cardamom - 5-6 (again depends how strong you like it)15 min, 6 ingredients
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