3 low fat calamari sauce Recipes
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squid , hoods, passata, dried chili pepper flakes and2 Moresquid , hoods, passata, dried chili pepper flakes, garlic cloves, crushed, balsamic vinegar25 min, 5 ingredients -
Hg's Faux-Fried & Fabulous Calamari - Ww Points = 4
squid rings, raw (not breaded ), fiber 1 cereal (original) and10 Moresquid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce15 min, 12 ingredients -
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