6 low fat broccoli casserole cottage cheese Recipes

frozen broccoli, thawed & drained, egg, egg whites, beaten, flour, low fat cottage cheese, velveeta reduced fat cheese product, cut in chunks

frozen chopped broccoli, thawed, low fat cottage cheese, chopped onion, flour, melted butter, shredded cheddar cheese, eggs, beaten, salt, garlic powder, pepper

broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)