4 low fat beef patties Recipes

plain low-fat yogurt, chopped seeded cucumber, chopped onion, fresh jalapeno pepper, seeded and chopped, snipped fresh mint, ground cumin, minced garlic, salt, lean ground beef or 8 oz ground pork or 8 oz ground turkey

lean ground beef or 1 lb ground chicken, parmesan cheese, grated, tabspoons italian seasoning, low-fat mayonnaise, olive oil, divided, sweet onion, cut into rings, green bell pepper, cut into rings, mozzarella cheese (4 slices), seeded rye bread or 4 hamburger buns, split

ground beef, red onions, diced, green peppers, diced, plain breadcrumbs, low-fat yogurt (1%), orange juice, broccoli, iceberg lettuce, italian dressing, light, garlic, salt and pepper