31 low creamy pasta sauce Recipes

  • Creamy Chicken and Tomato Pasta
    pasta (such as linguine, bow ties, penne, or rotelle) and
    12 More
    pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic clove, minced, olive oil, boneless skinless chicken breast halves, dry white wine or 1/4 cup chicken broth, snipped fresh basil, snipped italian parsley, refrigerated low-fat alfredo sauce, sun-dried tomato packed in oil, drained and thinly sliced, milk, grated parmesan cheese, pepper
    45 min, 13 ingredients
  • Pasta With Creamy Spinach Sauce
    fresh spinach, stemmed, garlic clove (optional) and
    5 More
    fresh spinach, stemmed, garlic clove (optional), nonfat cottage cheese or 1 cup low fat cottage cheese, low-fat milk, ground nutmeg, ziti pasta or 1 lb penne pasta, grated parmesan cheese
    30 min, 7 ingredients
  • Creamy Cheese Sauce for Pasta
    olive oil, garlic cloves, minced and
    11 More
    olive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta
    15 min, 13 ingredients
  • Creamy Baked Beefaroni (Light)
    penne, vegetable oil, chopped onion, minced garlic and
    10 More
    penne, vegetable oil, chopped onion, minced garlic, lean ground beef, crushed red pepper flakes, pasta sauce, chicken stock, all-purpose flour, low-fat milk, chicken stock, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, grated parmesan cheese
    55 min, 14 ingredients
  • Pasta With Chicken in Creamy Garlic Sauce
    shell pasta, canola oil and
    11 More
    shell pasta, canola oil, boneless skinless chicken breasts, cubed, low-fat milk, flour, butter or 3 tbsp margarine, minced garlic cloves, salt, pepper, nutmeg, grated parmesan cheese, sliced mushrooms, sauteed, frozen peas
    40 min, 13 ingredients
  • Pesto Chicken Pasta
    whole boneless skinless chicken breasts and
    11 More
    whole boneless skinless chicken breasts, knorr creamy pesto sauce, low-fat milk, grated parmesan cheese, lemon juice, butter, seasoning, salt, pepper, garlic powder, penne pasta, fresh sliced mushrooms
    30 min, 12 ingredients
  • Spaghetti With Creamy Tomato Meat Sauce & Cheese Topping (Li
    vegetable oil, chopped onion, minced garlic and
    14 More
    vegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese
    50 min, 17 ingredients
  • Spicy Thai Chicken Pasta
    boneless skinless chicken breast halves (about 1 lb) and
    11 More
    boneless skinless chicken breast halves (about 1 lb), chicken broth, creamy peanut butter, low sodium soy sauce, brown sugar, lemon juice, minced gingerroot, minced garlic, red pepper flakes, linguine, assorted fresh vegetables (any kind ), wooden skewer
    50 min, 12 ingredients
  • Fettuccini with Creamy Tomato Sauce
    fettuccine pasta, dried, chopped onion, garlic, minced and
    6 More
    fettuccine pasta, dried, chopped onion, garlic, minced, low-fat ricotta cheese, chopped fresh basil, chopped fresh chives, sugar, black pepper, diced tomatoes, undrained
    25 min, 9 ingredients
  • Thai Coconut Peanut Chicken
    creamy peanut butter, light coconut milk and
    15 More
    creamy peanut butter, light coconut milk, low sodium soy sauce, brown sugar ( splenda is fine), garlic, minced (prebottled, or about 4-6 fresh cloves, minced), salt , to taste, cayenne pepper , to taste, low sodium chicken broth, ground cumin, curry powder (i prefer hot, but mild is fine too), boneless skinless chicken breasts, cut into chunks, green onions, chopped, carrot, shredded, limes or 1 lemon, juice of, angel hair pasta, cooked and drained, sesame oil , to taste (or peanut oil is fine), chopped peanuts, garnish (optional)
    50 min, 17 ingredients
  • Creamy Spinach Artichoke Pasta
    campanelle pasta (bell flower shaped) and
    10 More
    campanelle pasta (bell flower shaped), cream cheese or 1 (12 oz) package neufchatel cheese, sour cream (low fat ok), milk, salt, garlic powder, hot pepper sauce , such as tobasco, shredded swiss cheese, artichoke hearts, drained,halved, frozen chopped spinach, thawed,squeezed dry, shredded parmesan cheese
    45 min, 11 ingredients
  • Creamy Salmon on Whole Wheat Pasta
    butter, olive oil, flour, milk (i use fat free ), pepper and
    4 More
    butter, olive oil, flour, milk (i use fat free ), pepper, whole wheat penne, dried, low-fat parmesan cheese, grated, pesto sauce, salmon , seared and cut into chunks
    25 min, 9 ingredients
  • Creamy Beef-and-Pasta Sauce Dip Creamy Beef-and-Pasta Sauce Dip
    extra-lean ground beef, onion, chopped and
    6 More
    extra-lean ground beef, onion, chopped, vegetable cooking spray, low-fat pasta sauce, reduced-fat cream cheese, garlic powder, chili powder, grated parmesan cheese
    8 ingredients
  • Indonesian Pasta Indonesian Pasta
    canned low-sodium chicken broth, undiluted and
    14 More
    canned low-sodium chicken broth, undiluted, reduced-fat creamy peanut butter, low-sodium soy sauce, lemon juice, minced onion, seeded, minced serrano chile pepper, brown sugar, ground cumin, vegetable cooking spray, fresh asparagus spears (about 9 spears ), julienne-sliced sweet red pepper, sliced green onions, chopped fresh parsley, capellini (angel hair pasta), uncooked, asparagus spears (optional)
    15 ingredients
  • Asian-Style Pasta Asian-Style Pasta
    reduced-fat creamy peanut butter, water and
    7 More
    reduced-fat creamy peanut butter, water, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, hot cooked basic pasta, matchstick-cut carrots, coarsely chopped snow peas, chopped green onions
    7 min, 9 ingredients
  • Nutty Vegetable Pasta Nutty Vegetable Pasta
    fresh asparagus, uncooked angel hair pasta and
    8 More
    fresh asparagus, uncooked angel hair pasta, matchstick-cut carrots, reduced-fat creamy peanut butter, vegetable broth, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, unsalted peanuts, chopped
    10 ingredients
  • Creamy Jerk Pasta With Chicken and Peas Creamy Jerk Pasta With Chicken and Peas
    dried spaghetti or 175 g linguine and
    10 More
    dried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)
    20 min, 11 ingredients
  • Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce Creamy Cajun Chicken Pasta With Low-Fat Alfredo Sauce
    boneless skinless chicken breasts , cut into pieces and
    13 More
    boneless skinless chicken breasts , cut into pieces, olive oil, green onions, thinly sliced, sun-dried tomatoes, chopped, basil, dried, ground black pepper, skim milk, fat-free cottage cheese, cornstarch, pepper, garlic cloves, minced, parmesan cheese, basil, linguine , cooked al dente
    45 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top