9 low cookies beans Recipes

coarsely chopped reduced-fat double chocolate chip cookies (about 20 bite-size cookies), divided (such as snackwell s), low-fat latte or coffee ice cream, softened (such as starbucks), chocolate fudge sauce, frozen fat-free whipped topping, thawed, coffee beans (optional)

packaged chocolate cookie crumbs (such as oreo), butter or stick margarine, melted, egg white, lightly beaten, instant coffee granules, boiling water, fat-free hot fudge topping (such as smucker s), divided, low-fat coffee ice cream (such as starbucks low fat latte), chocolate-covered coffee beans (optional)

canned black beans, rinsed and drained, olive oil or 2 tbsp coconut oil, peanut butter, vanilla extract, milk, sugar, cocoa powder, flour, baking powder, cinnamon, dark chocolate chips

white beans (great northern, navy, butter or cannellini beans), flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting

ground beef or 1 lb pork, green bell peppers or 4 large red bell peppers, scallion (sliced on a bias, reserving 2 tbsp. green tops for garnish), garlic cloves, gingerroot (peeled and grated ), worcestershire sauce, low sodium soy sauce, cooked rice, sliced water chestnuts (chopped ), bean sprouts, diced tomatoes, tomato sauce, sweet and sour sauce (store bought is fine ), cream cheese (half of an 8 oz. block sliced into 8 pieces), fortune cookies

oreo cookie crumbs, tbps. butter or 1 margarine, melted, egg, lightly beaten, instant coffee granules, boiling water, fat-free hot fudge topping, divided (such as smucker s), low-fat coffee ice cream, chocolate-covered coffee beans (optional)

packaged chocolate cookie crumbs (such as oreo), sugar, butter or stick margarine, melted, dutch process cocoa, kahlua (coffee-flavored liqueur), fat-free cream cheese, softened, less-fat cream cheese, softened, low-fat sour cream, sugar, all-purpose flour, vanilla extract, eggs, egg whites, chocolate-coated coffee beans (optional)