6 low chicken vegetable weight Recipes
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plain low-fat yogurt, garlic cloves, minced, curry powder and8 Moreplain low-fat yogurt, garlic cloves, minced, curry powder, ground coriander, ground ginger, salt, ground red pepper, chicken parts, skinned, vegetable oil, chopped tomato, bay leaf1 hour 15 min, 11 ingredients -
vegetable oil, all-purpose flour, chili powder, salt and4 Morevegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)15 min, 8 ingredients -
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Roasted Garlic and Mustard Dipping Sauce - Weight Watchers
low sodium vegetable broth or 1/2 cup chicken broth and9 Morelow sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper15 min, 10 ingredients -
Weight Watchers Smothered Chicken
boneless skinless chicken, salt and pepper and4 Moreboneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom1 hour , 6 ingredients
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