6 low chicken chile chowder Recipes

onion, chopped, carrots, chopped, stalks celery, chopped, garlic clove, minced (i ll use more!), fat free chicken broth, frozen corn, thawed, cooked chicken breasts, diced, green chilies, black pepper, cornstarch, fat-free half-and-half

ears corn , as fresh as possible, poblano peppers, seeded and chopped into small pieces, chipotle chiles in adobo, adobo sauce, idaho russet potatoes, cut into 1 inch cubes (approximately ), chicken broth (or vegetable broth), spanish onion, chopped, red bell pepper, chopped, orange bell pepper, chopped, garlic cloves, sliced, cream, low-fat monterey jack cheese or 8 oz mexican queso fresco, butter or 2 tbsp non-fat cooking spray, cilantro, for garnish

onion, chopped, corn kernels , roasted, green chili , roasted, sweet potato, skinned and chopped, russet potato, skinned and chopped, low-fat half-and-half, chicken broth , 33% reduced sodium, 100% fat free, sea salt, cumin, turmeric, chili powder, garlic powder, monterey jack cheese, shredded

bacon slices, chopped carrot, chopped seeded poblano chiles (about 3 large), chopped onion, minced seeded jalapeno peppers, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, diced peeled baking potato (1 1/2 lb), salt, all-purpose flour, low-fat milk, shredded monterey jack cheese with jalapeno peppers, shredded reduced-fat sharp cheddar cheese, sliced green onions