188 low cashew and Recipes

  • Flavorful Mushroom Risotto
    butter and
    13 More
    butter, chanterelle mushrooms (any flavorful combination) or 2 cups oyster mushrooms, cleaned, trimmed and cut into 1/2-inch pieces (any flavorful combination), cognac, low sodium chicken broth or 7 cups low sodium vegetable broth, heavy cream, extra virgin olive oil, shallots, peeled and minced or 6 tbsp yellow onions, finely chopped, garlic clove, minced, arborio rice, freshly grated parmesan cheese, salt, freshly ground coarse black pepper, chopped toasted cashews (warmed in oven) or 2 -3 tbsp toasted chopped almonds (warmed in oven), chopped fresh parsley
    50 min, 14 ingredients
  • Chinese Take-Out Kung Pao Chicken
    boneless skinless chicken breast (cut into about 1-inch c... and
    21 More
    boneless skinless chicken breast (cut into about 1-inch chunks ), cooked white rice, chopped green onion (for garnish ) (optional), coarsley chopped peanuts (optional) or cashews (optional), cornstarch, cold water, white wine, low sodium soy sauce, sesame oil, water, white wine, low sodium soy sauce, sesame oil, cornstarch, cold water, hot chili paste (or to taste), white vinegar, brown sugar, green onions, chopped, fresh minced garlic, water chestnuts, drained, chopped salted cashews (or use peanuts)
    50 min, 22 ingredients
  • Chicken Pasanda
    roasted cashews, plain low-fat yogurt and
    16 More
    roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped fresh ginger, jalapeno peppers, ground coriander, ground cardamom, ground cinnamon, black pepper, salt (divided ), boneless skinless chicken breast halves (cut into thirds ), vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pita bread (each cut into 6 wedges)
    18 min, 18 ingredients
  • Chicken Pasanda
    roasted cashews, plain low-fat yogurt and
    16 More
    roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped peeled fresh ginger, jalapeno peppers, seeded, ground coriander seeds, ground cardamom, ground cinnamon, black pepper, salt, divided, skinless, boneless chicken breast halves, cut into thirds, vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pitas, each cut into 6 wedges
    18 ingredients
  • Teriyaki Chicken and Brown Rice
    boneless skinless chicken breast, cut into strips (i get ... and
    7 More
    boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)
    20 min, 8 ingredients
  • Vegetable Korma
    vegetable oil and
    19 More
    vegetable oil, mixed unsalted nuts (cashews, pistachios, almonds), onion, finely chopped, garlic paste, ginger paste, tomato sauce, low sodium, cayenne pepper, ground turmeric, ground coriander, garam masala, water, raisins, chopped carrot, chopped green bell pepper, chopped green beans, green peas, potato, chopped, fat-free cottage cheese, crumbled (pressed ) or 1 cup paneer cheese (which is 12 percent total fat for 1 oz), low-fat milk, salt
    45 min, 20 ingredients
  • Gingery-Apricot Turkey Salad
    diced, cooked turkey and
    10 More
    diced, cooked turkey, granny smith apple - peeled, cored and diced, diced celery, chopped cashews, dried apricots, finely chopped, low-fat mayonnaise, low-fat sour cream, apricot preserves, ground nutmeg, ground ginger, ground black pepper
    15 min, 11 ingredients
  • Oat Muesli
    uncooked rolled oats and
    8 More
    uncooked rolled oats, uncooked rolled barley (, if you can tsp find rolled barley add another 1/2 cup rolled oats ), skim milk or 1 cup soymilk, low-sugar apricot preserves, vanilla extract, honey, raisins, dried peaches, , chopped, chopped raw cashews (, or other nuts)
    9 hour , 9 ingredients
  • Korma Sauce
    blanched almond, cashews, yogurt, milk (low fat or skim) and
    8 More
    blanched almond, cashews, yogurt, milk (low fat or skim), green cardamoms, crushed, white pepper, salt, vegetable oil, garlic paste (minced garlic soaked in water), ginger paste (minced ginger soaked in water), saffron, curry leaf
    30 min, 12 ingredients
  • Super Foods
    apple, avocado, beans, beet, blueberries, broccoli and
    29 More
    apple, avocado, beans, beet, blueberries, broccoli, brussels sprout, cashews, cayenne, cilantro, dark chocolate, dates, extra virgin olive oil, garlic, honey, kale, kiwi, lemon, low-fat plain yogurt, oats, onion, orange, peanut butter (any nut butter), pomegranate, pumpkin, soybeans, spinach, tea, tomato, turkey, walnuts, wild salmon, quinoa, virgin coconut oil
    2 min, 35 ingredients
  • Running Bars
    brown sugar, sugar, vanilla-flavored soy yogurt and
    13 More
    brown sugar, sugar, vanilla-flavored soy yogurt, egg whites, vegetable oil, low-fat milk, vanilla extract, flour, baking soda, cinnamon, salt, oats, dried craisin, roasted almonds, unsalted cashews, ground ginger
    41 min, 16 ingredients
  • Chicken Curry
    coriander seeds, cumin seeds, red pepper flakes, crushed and
    22 More
    coriander seeds, cumin seeds, red pepper flakes, crushed, turmeric, ginger, ground, salt, black pepper, freshly ground, whole boneless skinless chicken breasts , cut into 2-inch pieces, butter (or ghee), fresh ginger, minced, garlic, minced, onions, halved and thinly sliced, whole cinnamon sticks, about 3-inches long, bay leaf, cardamom pods, whole canned tomatoes, peeled and seeded with juices, homemade chicken stock or 1 1/2 cups low-sodium chicken stock, plain yogurt, golden raisin, roughly chopped, fresh cilantro, chopped, pappadams , for serving, basmati rice, cooked , for serving, cashews, chopped, for garnish, mango chutney, for garnish
    43 min, 25 ingredients
  • Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat) Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)
    squid steaks, wild rice, red bell pepper, chopped and
    10 More
    squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper
    30 min, 13 ingredients
  • Chinese Chicken With Peanuts Chinese Chicken With Peanuts
    low sodium soy sauce, cornstarch and
    11 More
    low sodium soy sauce, cornstarch, boneless skinless chicken breasts, cut into 1-inch pieces (may use thighs ), sherry wine, honey or 1 tsp sugar, red wine vinegar, ground ginger, peanut oil, red bell pepper , cut into 1-inch pieces (or use snow peas or diced water chestnuts), scallions, sliced (about 1/3 cup), red pepper flakes (to taste) (optional), unsalted peanuts (or cashews or walnuts), hot cooked rice
    35 min, 13 ingredients
  • Kaleidoscope Kaleidoscope
    jicama ,julienned, purple cabbage,shredded fine and
    17 More
    jicama ,julienned, purple cabbage,shredded fine, yellow sweet pepper ,julienned, red sweet pepper ,julienned, orange sweet pepper ,julienned, tender snow peas ,julienned, edamame,cooked and removed from their jackets,coarsley chopped, mix in bowl,the following ingredients to be poured over the top of above items, sugar, low sodium soy sauce, rice wine vinegar, hot sauce, sesame oil, toasted sesame seeds, pistachios,toasted and chopped, allow all to stand to mingle flavors., soilds from the liquid and place on top of grilled turkey burgers., ground turkey that has been mixed with cooked brown rice,chopped cashews,low sodium soy sauce,honey,sliced green onions (with tops)minced garlic,and sesame oil.form into paddies,and brush with hoisin sauce as you grill or pan fry them., serve with the kaleidoscope slaw ,on top of turkey burger,inside a buttered,toasted bun.
    19 ingredients
  • Curd Rice (Dahiwale Chawal) Curd Rice (Dahiwale Chawal)
    uncooked basmati rice, water, canola oil, salt and
    10 More
    uncooked basmati rice, water, canola oil, salt, plain low-fat yogurt, chopped peeled ripe mango, low-fat buttermilk, minced fresh cilantro, ghee (clarified butter), black mustard seeds, unsalted cashews, chopped, peeled fresh ginger, curry leaves, crushed, dried hot red chiles
    14 ingredients
  • Asian Chicken Salad (Food Network Kitchens) Asian Chicken Salad (Food Network Kitchens)
    coins fresh ginger, coriander, scallions, carrot, halved and
    18 More
    coins fresh ginger, coriander, scallions, carrot, halved, skinless chicken breasts halves, on the bone, chicken broth, homemade or low-sodium canned, kirby cucumbers, seeded and diced, jicama, peeled and diced, cilantro leaves, roughly chopped, grape tomatoes, halved, scallion (white and green), thinly sliced, toasted cashews, chopped, low-fat ginger dressing , recipe follows, head boston lettuce, leaves, lime, juiced (about 2 tbsp), freshly grated peeled fresh ginger, soy sauce, asian chili paste , such as sambal oelek, southeast asian fish sauce, kosher salt, broth from poaching chicken, extra-virgin olive oil
    1 hour , 22 ingredients
  • Sooji Halwa Sooji Halwa
    semolina (sooji), green cardamoms (ilaichi) and
    5 More
    semolina (sooji), green cardamoms (ilaichi), almonds, crushed (badaam), cashews , churshed (kaaju), low calorie sweetener, water, oil
    30 min, 7 ingredients




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