10 low carb low fat vegetables Recipes

  • Easy Low Fat, Low Carb Low Cal Diet Soup
    cucumber, tomatoes, celery rib, onion, head cabbage and
    5 More
    cucumber, tomatoes, celery rib, onion, head cabbage, vegetable bouillon cube, bay leaf, fresh green herbs (such as dill, parsley and spring onion), water (about 2-3 quarts), salt
    25 min, 10 ingredients
  • Curried Cauliflower Soup - Low Carb, Low Fat
    olive oil, onion, chopped, garlic, minced and
    7 More
    olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala
    35 min, 10 ingredients
  • Low Carb, Reduced Fat, Super-Easy Cream of Red Pepper Soup Low Carb, Reduced Fat, Super-Easy Cream of Red Pepper Soup
    chopped tomatoes, roasted red peppers, olive oil, onion and
    5 More
    chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika
    10 min, 9 ingredients
  • Low Carb Sausage Chowder Low Carb Sausage Chowder
    breakfast sausage, onion, chopped, stalks celery, chopped and
    9 More
    breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast
    25 min, 12 ingredients
  • Chicken Vegetable Soup Low Carb/Low Fat Chicken Vegetable Soup Low Carb/Low Fat
    skinless chicken breasts, carrots, chopped and
    9 More
    skinless chicken breasts, carrots, chopped, celery, chopped, parsnip, chopped, leek, chopped, green beans, chopped, parsley, chopped finely, garlic clove, crushed, chicken stock, water, salt & pepper
    55 min, 11 ingredients
  • Presto Pasta - Low Carb/Fat Special Presto Pasta - Low Carb/Fat Special
    mixed vegetables and
    2 More
    mixed vegetables, chopped chicken , breast, meat only - cooked, roasted, marinara sauce
    3 ingredients
  • Lower Carb Healthy Breakfast Parfait Lower Carb Healthy Breakfast Parfait
    low fat cottage cheese, unsweetened plain yogurt and
    5 More
    low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)
    5 min, 7 ingredients
  • Pumpkin Ravioli in Brown Butter (Sandra Lee) Pumpkin Ravioli in Brown Butter (Sandra Lee)
    butter, canned pumpkin , libby's(r) and
    9 More
    butter, canned pumpkin , libby s(r), onion recipe mix, lipton (r) carb options(tm), vegetable broth , swanson(r), salt and pepper, low-fat ricotta cheese , precious(r), grated parmesan cheese , kraft(r), ground nutmeg , mccormick(r), wonton wrappers , melissa s(r), fresh sage leaves, grated parmesan cheese, for garnish , kraft(r)
    35 min, 11 ingredients




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