7 low carb cauliflower mashed cream cheese Recipes

  • Low Carb Mash Potato Substitute
    turnips , chunked, cauliflower florets and
    3 More
    turnips , chunked, cauliflower florets, philadelphia cream cheese, salt, pepper
    30 min, 5 ingredients
  • Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb
    head fresh cauliflower, rinsed,florets only and
    9 More
    head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste
    25 min, 10 ingredients
  • Faux Ta Toes - Low Carb Mashed Potato Substitute
    head cauliflower, cream cheese, salt and pepper (optional)
    10 min, 3 ingredients
  • Easy Mashed Cauliflower With Nutmeg (Low Carb)
    head cauliflower, cut into florets (about 1 1/2 lb) and
    6 More
    head cauliflower, cut into florets (about 1 1/2 lb), butter, parmesan cheese, grated, milk or 2 -4 tbsp cream, nutmeg, grated, salt, pepper
    25 min, 7 ingredients
  • Lower Carb, Mashed, Garlic Potato Lower Carb, Mashed, Garlic Potato
    head cauliflower, baking potato, cream cheese, softened and
    9 More
    head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits
    15 min, 12 ingredients




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