544 low canned beans Recipes
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drained and rinsed canned black beans (three 19-oz cans) and11 Moredrained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf parsley, radishes, halved and sliced thin, lime juice35 min, 12 ingredients
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olive oil, beef, cut into 1/2-inch cubes and24 Moreolive oil, beef, cut into 1/2-inch cubes, salt and freshly ground black pepper, red onion, finely diced, garlic, finely chopped, ancho chili powder, pasilla chili powder, ground cumin, dark beer, homemade chicken stock, or canned low-sodium or water, chopped tomatoes, drained and pureed, chipotle pepper puree, honey, cooked or canned black beans, rinsed and drained, fresh lime juice, toasted cumin crema , recipe follows, avocado relish , recipe follows, cumin seed, mexican crema or creme fraiche, salt and freshly ground black pepper, ripe hass avocados, peeled, pitted and diced, red onion, finely diced, jalapeno or serrano chile, finely diced, lime juice, chopped cilantro leaves, salt and pepper1 hour 45 min, 26 ingredients
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Chipotle Red Beans and Rice
dried kidney beans, water, divided and20 Moredried kidney beans, water, divided, vegetable cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, minced, dried basil, dried oregano, ground cumin, dried thyme, bay leaves, canned vegetable broth, undiluted, dry red wine, canned chipotle peppers in adobo sauce, drained and chopped, low-sodium worcestershire sauce, bitters, pepper, cooked brown rice (cooked without salt or fat), chopped fresh cilantro, salt, diced fresh tomato22 ingredients -
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White Bean and Escarole Soup
extra-virgin olive oil, plus more for drizzling and11 Moreextra-virgin olive oil, plus more for drizzling, pancetta, chopped (about 1/3 cup), onion, chopped, garlic, minced, fresh rosemary, red pepper flakes, head escarole, (about 1 lb) coarsely chopped, chicken broth, homemade or low-fat canned, great northern (cannellini) beans, rinsed and drained, chopped canned tomato, kosher salt and freshly ground black pepper, freshly grated parmesan , optional55 min, 12 ingredients -
5 Bean Chili (Emeril Lagasse)
ground chuck, diced yellow onion, diced green bell pepper and16 Moreground chuck, diced yellow onion, diced green bell pepper, garlic, minced, mexican style chili powder, salt, ground cumin, freshly ground black pepper, cayenne pepper, ground coriander, ground cinnamon, whole peeled tomatoes, broken up with your hands, beef stock or canned low-sodium beef broth, bay leaves, cooked and drained great northern beans, cooked and drained pinto beans, cooked and drained kidney beans, cooked and drained black beans, cooked and drained navy beans1 hour 10 min, 19 ingredients -
Black-Bean and Corned-Beef Soup
cooking oil, onion, chopped, carrots, diced and10 Morecooking oil, onion, chopped, carrots, diced, ribs celery, diced, red bell pepper, diced, salt, water, canned low-sodium chicken broth or homemade stock, drained and rinsed canned black beans (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red- or white-wine vinegar, chopped fresh parsley13 ingredients -
Black-Bean Soup with Avocado Salsa
drained and rinsed canned black beans (three 19-oz cans) and10 Moredrained and rinsed canned black beans (three 19-oz cans), canned low-sodium chicken broth or homemade stock, cooking oil, onion, chopped, salt, dry sherry, fresh-ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped cilantro or flat-leaf parsley, radishes, halved and sliced thin, lime juice11 ingredients -
Quick, Easy, Awesome Green Bean Soup
chicken broth (use fresh, canned low-fat or low sodium , ... and9 Morechicken broth (use fresh, canned low-fat or low sodium , whatever you like), salt (to taste), thyme (or 1/2 tsp dried ), bay leaf, olive oil, garlic cloves, pressed (i use up to 15 cloves), fresh green beans, cut into 1 1/2 inch lengths (basically cut so they will fit on a soup spoon), egg, parsley, crouton (or crostini, optional)20 min, 10 ingredients -
Garlicky White Bean and Spinach Soup
olive oil, onion, finely chopped, garlic cloves, minced and5 Moreolive oil, onion, finely chopped, garlic cloves, minced, canned white beans (great northern or navy), low-fat chicken stock ( ), salt, fresh spinach , tough stems removed, thoroughly washed, and coarsely chopped, fresh ground black pepper56 min, 8 ingredients -
Cavatappi with Chorizo and Black Beans
cooking oil, onion, sliced thin, garlic, chopped and10 Morecooking oil, onion, sliced thin, garlic, chopped, dried oregano, chili powder, cured chorizo or other spicy hard sausage such as pepperoni, casings removed and sausage cut into thin slices, tomato paste, canned low-sodium chicken broth or homemade stock, canned black beans, drained and rinsed, lime juice, salt, cavatappi, chopped fresh parsley13 ingredients -
Black Bean Stew with Sherry Creamed Corn
extra-virgin olive oil, onion, coarsely chopped and13 Moreextra-virgin olive oil, onion, coarsely chopped, garlic cloves, minced, ground cumin, cayenne pepper, cinnamon, tomato paste, chicken stock , canned low-sodium broth or water, two 15 1/2-oz cans black beans, drained and rinsed, smoked chicken , turkey or pork sausage, sliced into 1/4-inch rounds, corn kernels, heavy cream, dry sherry, scallions, thinly sliced, salt and freshly ground black pepper15 ingredients -
Pesto Penne with Green Beans and Potatoes
fresh green beans, water, cubed small round red potatoes and9 Morefresh green beans, water, cubed small round red potatoes, penne (short tubular pasta), uncooked, fresh basil leaves, canned low-sodium chicken broth, undiluted, low-fat milk, grated romano cheese, olive oil, salt, freshly ground pepper, garlic12 ingredients -
Black Bean Soup (South Beach Diet Phase 1)
extra virgin olive oil, scallions, thinly sliced and10 Moreextra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice40 min, 12 ingredients -
Cheddar-Cheese Grits with Spicy Black Beans
water, milk, butter, tabasco sauce, paprika, salt, cayenne and8 Morewater, milk, butter, tabasco sauce, paprika, salt, cayenne, quick-cooking grits, cheddar, grated (about 1 cup), red bell pepper, cut into 3/4-inch squares, green bell pepper, cut into 3/4-inch squares, scallions including green tops, sliced thin, drained and rinsed canned black beans (1 19-oz can), canned low-sodium chicken broth or homemade stock, tomatoes, chopped15 ingredients -
Lamb and White Bean Casserole (Emeril Lagasse)
dried great northern beans , rinsed well and picked over and17 Moredried great northern beans , rinsed well and picked over, bacon fat or olive oil, boneless lamb stew meat, cut into 2-inch cubes, salt, freshly ground black pepper, chopped yellow onions, chopped celery, fresh thyme , tied with kitchen twine, bay leaves, essence , recipe follows, minced garlic, peeled whole tomatoes, coarsely chopped (canned is fine ), chicken stock , or canned low-sodium chicken broth, chopped green onions, chopped fresh parsley leaves, dried bread crumbs, freshly grated parmesan, extra-virgin olive oil2 hour 50 min, 18 ingredients -
Mrs. G's Green Bean and Porcini Mushroom Casserole
sandwich bread, with crusts and each slice torn into quar... and17 Moresandwich bread, with crusts and each slice torn into quarters, unsalted butter, softened, salt, ground black pepper, fried onions, canned (about 6 oz), salt, green beans, ends trimmed , cut on the diagonal into 2-inch pieces, dried porcini mushrooms, unsalted butter, onion, minced, garlic cloves, minced (about 1 tbsp), white button mushrooms , wiped clean, stems trimmed, sliced 1/4 inch thick, cremini mushrooms , wiped clean, stems trimmed, and sliced 1/4 inch thick, thyme, fresh and minced, ground black pepper, flour, canned low sodium chicken broth, heavy cream1 hour , 18 ingredients -
Black Bean Chili with Crispy Pork and Poblano Salsa
olive oil, onions, chopped (about 1 1/2 lb total ) and19 Moreolive oil, onions, chopped (about 1 1/2 lb total ), garlic cloves, chopped, new mexico chili powder, ground cumin, more) water, dried black beans, rinsed, dried oregano (preferably mexican ), grated orange peel, minced canned chipotle chiles in adobo, fresh poblano chiles, chopped white onion, salsa verde, sour cream, minced canned chipotle chiles in adobo, olive oil, country-style boneless pork ribs, cut into 3/4-inch cubes, low-salt chicken broth, chopped fresh cilantro, cumin seeds, toasted, grated hot pepper monterey jack cheese21 ingredients
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