68 low calorie thai soup Recipes

whole star anise, water, fresh ginger, peeled, sliced into thin rounds, low-salt chicken broth, soy sauce, sugar, vegetable oil, garlic cloves, thinly sliced, chrysanthemum , bottoms trimmed, upper stems and leaves cut into 2-inch strips (about 5 cups), fresh or dried chinese egg noodles, cubes skinned and boned freshly roasted or purchased roast chicken (about 2/3 lb), onion, sliced paper -thin, red thai bird chiles or 1 large red jalapeno chile, sliced into thin rounds

cooking oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, black pepper , to taste, cayenne (or more , if you want it hotter), low sodium chicken broth, canned unsweetened coconut milk, soy sauce, lime zest, shan dong dried noodles , medium size, chicken tenderloins, sliced, lime juice, chopped cilantro

chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce

reduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper

vegetable oil, thai red curry paste, low-salt chicken broth, kaffir lime leaves or 1 tsp finely grated lime peel, minced peeled fresh ginger, uncooked deveined peeled medium shrimp , halved lengthwise, shiitake mushrooms, stemmed, sliced 1/8 inch thick, napa cabbage , cut crosswise into 1/8-inch-thick slices (about 4 cups), fresh lime juice, chopped fresh cilantro, chopped fresh green onions

whole butternut pumpkin, pumpkin , i use kent, onions, chopped, garlic cloves, crushed, chili , i use jar chilli, chicken stock, cumin, coriander, cardamom, star anise (optional), turmeric, lemongrass , i use minced from a jar, salt & freshly ground black pepper, skim evaporated milk, drops coconut essence