690 low calorie sausage and peppers Recipes
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all-purpose flour (about 4 1/2 oz), yellow cornmeal and21 Moreall-purpose flour (about 4 1/2 oz), yellow cornmeal, baking powder, salt, fat-free milk, canola oil, egg, lightly beaten, olive oil, lean , low-sodium smoked turkey sausage, finely chopped (about 1 cup), chopped onion, bay leaf, diced granny smith apple (about 1 large), diced celery, diced fennel bulb, minced garlic, dried rubbed sage, poultry seasoning, salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, eggs, lightly beaten23 ingredients
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ground pork sausage, butter, green onions, chopped and9 Moreground pork sausage, butter, green onions, chopped, fresh mushrooms, sliced, eggs, beaten, low-fat cottage cheese, monterey jack cheese, shredded, diced green chile peppers, drained, all-purpose flour, baking powder, salt, butter, melted1 hour 40 min, 12 ingredients
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olive oil, onion, chopped, garlic cloves, minced and5 Moreolive oil, onion, chopped, garlic cloves, minced, crushed dried red pepper flakes, chicken sausage , cut into 1/2-inch half slices, waxy potatoes, peeled and cut into 1/2 inch chunks (about 5 medium), low sodium chicken broth, kale, stemmed and shredded45 min, 8 ingredients
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coarsely crumbled buttermilk corn bread and10 Morecoarsely crumbled buttermilk corn bread, sweet italian sausage , casings discarded, unsalted butter, onions, finely chopped (2 cups), fennel (sometimes called anise; 2 medium), stalks cut off and discarded and bulbs coarsely chopped, salt, black pepper, fennel seeds, dried thyme, crumbled, dried tarragon, crumbled, turkey giblet stock or low-sodium chicken broth3 hour 45 min, 11 ingredients
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italian sausages , turkey sausage would be fine in this (... and8 Moreitalian sausages , turkey sausage would be fine in this (hot or sweet), sweet peas, potatoes, cut in 1-inch chunks , i have used canned potatoes, but much better with real thing, chicken bouillon cube (i use low sodium ), water, butter (optional) or 1/4 cup margarine (optional), parsley , to taste, oregano , to taste, salt and pepper, to taste1 hour 20 min, 9 ingredients
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good seasonings italian salad dressing mix and10 Moregood seasonings italian salad dressing mix, balsamic vinegar, water, olive oil, low-fat smoked sausage , cut into 2 inch pieces, bell peppers, cut into chunks, onions, cut into chunks, red potatoes, quartered, baby carrots, mushroom, squash , use your own judgement2 hour 20 min, 11 ingredients
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sweet potatoes (peeled, cooked and cubed ) and11 Moresweet potatoes (peeled, cooked and cubed ), white potatoes (cooked and cubed ), smoked sausage (chopped ), cream of broccoli soup, no-salt-added corn (drained ), low fat half-and-half, herb stuffing mix, sage, garlic powder, onion powder, salt (to taste), pepper (to taste)1 hour 5 min, 12 ingredients
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baked potato, onion minced, green pepper diced and7 Morebaked potato, onion minced, green pepper diced, egg beaters (equivalent of 3 eggs), smoked applewurst sausage , new braunfels smokehouse, fresh parsley, chopped, tortilla , low-carb low-fat la banderita soft taco, salt, pepper, cayenne15 min, 10 ingredients
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Roasted Red Pepper Risotto with Italian Sausagelow-sodium chicken broth, dry white wine, chopped onion and6 Morelow-sodium chicken broth, dry white wine, chopped onion, red bell peppers, mild italian sausage, olive oil, salt, shaved fresh parmesan cheese, uncooked arborio rice9 ingredients
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Sausage and Spinach Sauteolive oil, turkey sausage , cut into 1-inch slices and6 Moreolive oil, turkey sausage , cut into 1-inch slices, garlic cloves, minced, fresh spinach, lemon, low sodium chicken broth, salt, pepper20 min, 8 ingredients
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Sausages in Red Wine Sauceolive oil, shallots, thinly sliced, full-bodied red wine and5 Moreolive oil, shallots, thinly sliced, full-bodied red wine, chicken stock or canned low-sodium broth, assorted french- and german-style sausages, water, cold unsalted butter, cut into tablespoons, salt and freshly ground pepper8 ingredients
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Low Fat Breakfast Casseroleoil, onion, diced, green pepper, diced, ham, diced and8 Moreoil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt1 hour , 12 ingredients
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Sausage-and-Cheese Calzonesmild or spicy italian sausage, casings removed and8 Moremild or spicy italian sausage, casings removed, onion, halved and sliced, yellow or red bell pepper, sliced, low-fat ricotta cheese, eggs, salt-free herb -and-spice seasoning, refrigerated pizza crust dough, pizza sauce, shredded italian six-cheese blend, divided20 min, 9 ingredients
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