15 low calorie kung pao chicken Recipes

  • Kung Pao Chicken
    low sodium chicken broth, soya sauce, balsamic vinegar and
    13 More
    low sodium chicken broth, soya sauce, balsamic vinegar, cornstarch, sesame oil, sugar, boneless skinless chicken breasts, cut in chunks, salt and pepper, canola oil, dried hot red chilies, minced ginger, green onions, red pepper, seeded and cut into 1 inch strips, stalks celery , cut crosswise 1/2 inch thick, dry sherry, peanuts , coarsly chopped
    40 min, 16 ingredients
  • Kung Pao Chicken
    canola oil, divided, broccoli florets and
    11 More
    canola oil, divided, broccoli florets, ground fresh ginger (such as spice world), divided, water, crushed red pepper, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, hoisin sauce, rice wine vinegar, low-sodium soy sauce, cornstarch, garlic cloves, minced, coarsely chopped salted peanuts
    10 min, 13 ingredients
  • Kung Pao Chicken
    canola oil, divided, broccoli florets and
    11 More
    canola oil, divided, broccoli florets, ground fresh ginger (such as spice world), divided, water, crushed red pepper, skinless, boneless chicken breasts , cut into 1/4-inch strips, fat-free , less-sodium chicken broth, hoisin sauce, rice wine vinegar, low-sodium soy sauce, cornstarch, garlic cloves, minced, coarsely chopped salted peanuts
    19 min, 13 ingredients
  • Kung Pao Chicken for Two
    boneless skinless chicken breast , cut into 1-inch pieces and
    16 More
    boneless skinless chicken breast , cut into 1-inch pieces, dry sherry or 1 1/2 tsp rice wine, soy sauce, garlic cloves, pressed through press, fresh ginger, peeled and minced (about 1 tsp), peanut oil or 2 tbsp vegetable oil, plus an additional, peanut oil or 1 tsp vegetable oil, roasted unsalted peanuts or 1/4 cup cashews, dried red pepper flakes (adjust to taste), low sodium chicken broth, black vinegar or 1 tsp plain rice vinegar, toasted sesame oil, oyster sauce, hoisin sauce, cornstarch, red bell pepper, cut into 1/2-inch dice, scallions, sliced thin
    20 min, 17 ingredients
  • Chinese Take-Out Kung Pao Chicken
    boneless skinless chicken breast (cut into about 1-inch c... and
    21 More
    boneless skinless chicken breast (cut into about 1-inch chunks ), cooked white rice, chopped green onion (for garnish ) (optional), coarsley chopped peanuts (optional) or cashews (optional), cornstarch, cold water, white wine, low sodium soy sauce, sesame oil, water, white wine, low sodium soy sauce, sesame oil, cornstarch, cold water, hot chili paste (or to taste), white vinegar, brown sugar, green onions, chopped, fresh minced garlic, water chestnuts, drained, chopped salted cashews (or use peanuts)
    50 min, 22 ingredients
  • Kung Pao Shrimp
    low-sodium soy sauce, divided, dry sherry, divided and
    13 More
    low-sodium soy sauce, divided, dry sherry, divided, cornstarch, peeled and deveined medium shrimp, peanut oil, chopped dry-roasted peanuts, minced peeled fresh ginger, minced fresh garlic, crushed red pepper, sliced celery, chopped red bell pepper, fat-free , less-sodium chicken broth, rice vinegar, salt, green onion strips
    15 ingredients
  • Kung Pao Shrimp
    extra large shrimp (20-25), dry sherry or 1 tbsp rice wine and
    14 More
    extra large shrimp (20-25), dry sherry or 1 tbsp rice wine, soy sauce, garlic cloves, minced, fresh ginger, minced, peanut oil, roasted unsalted peanuts, whole dried chilies or 1 tsp dried red pepper flakes, canned low sodium chicken broth, black rice wine vinegar, sesame oil, oyster sauce, hoisin sauce, cornstarch, red bell pepper, cut into 1/2 inch dice, scallions, sliced thin
    30 min, 16 ingredients
  • Kung Pao Scallops with Snap Peas
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    15 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, cornstarch, sake (rice wine), chinese black vinegar or worcestershire sauce, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, chili paste with garlic (such as sambal oelek), sea scallops, cut in half, sliced water chestnuts, rinsed and drained, fresh or 2 (9-oz) packages frozen sugar snap peas, thawed, dry-roasted peanuts, hot cooked long-grain rice
    17 ingredients
  • Peanut Butter Chicken Pasta
    peanut oil, sesame oil, minced garlic, ginger and
    13 More
    peanut oil, sesame oil, minced garlic, ginger, skinless chicken breast, cut in strips, peanut butter, low sodium chicken broth, low sodium soy sauce, kung pao sauce, hoisin sauce, black bean garlic sauce, chili-garlic sauce or 1 tsp chili sauce, drop fish sauce, very hot, fresh mushrooms, sliced, snow peas, cut in half, sliced water chestnuts, cooked linguine , break in half when cooking
    50 min, 17 ingredients
  • Kung Pao Chicken Kung Pao Chicken
    skinnless chicken thighs cut into bite sized pieces and
    14 More
    skinnless chicken thighs cut into bite sized pieces, low sodium soy sauce divided, cornstarch divided, kosher salt, canola oil divided, honey, rice vinegar, sambal oelek (fresh ground chile paste), garlic, coarsely chopped dry-roasted peanuts, stalk celery diagonally cut, corn tortilla, green onions sliced, red pepper thinly sliced, limes
    15 ingredients
  • Kung Pao Chicken Tacos Kung Pao Chicken Tacos
    oil, crushed red pepper flakes , or to taste and
    12 More
    oil, crushed red pepper flakes , or to taste, low-sodium chicken broth, water (2 cans), soy sauce, dark soy sauce, worcestershire, rice wine or gin, boneless skinless chicken breast, diced, cornstarch, onions, diced, cilantro, leaves chopped, soft corn tortillas, unsalted roasted peanuts, chopped
    43 min, 14 ingredients
  • Kung Pao Chicken Burgers Kung Pao Chicken Burgers
    ground chicken, green onions chopped, panko bread crumbs and
    12 More
    ground chicken, green onions chopped, panko bread crumbs, peanuts chopped, egg white, garlic cloves microplaned or minced, buns, low sodium soy sauce, mirin, chili garlic sauce, brown sugar, sesame oil, fresh ginger microplaned or minced, cornstartch, water
    15 ingredients
  • Ww 4 Points - Kung Pao Shrimp Ww 4 Points - Kung Pao Shrimp
    low sodium chicken broth, sake or 1/4 cup rice wine and
    12 More
    low sodium chicken broth, sake or 1/4 cup rice wine, low sodium soy sauce, honey, chili-garlic sauce, cornstarch, sesame oil (dark ), canola oil, shrimp, peeled and deveined, scallions, chopped, minced fresh ginger, garlic cloves, minced, broccoli florets, bamboo shoots, drained
    30 min, 14 ingredients




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