301 low calorie beef roast Recipes

smoky mountain country pot roast, chuck roast, flour, vegetable oil, roll roast in the flour and brown in the vegetable oil in a, dutch oven ., then stir in, beef broth, peppercorns, salt, bay leaves, bring this to a boil and reduce the heat to low and simmer, covered for 2 hours ., then add, potatoes , pared and quartered, sliced celery, sliced carrots, peeled white onions, if needed , put in more water or broth to cover the vegetables and cook for 1 more hour or until, vegetables are tender. put meat and vegetables onto a hot platter and use fresh parsley., pour off drippings and thicken with enough flour to make gravy.

standing rib roast (weight with bones), top fat trimmed, vegetable oil, unsalted butter, room temperature, cracked or coarsely ground black pepper, garlic cloves, minced, salt, low-salt beef broth, dry red wine, roasted red onions, watercress

mushrooms, cream of mushroom soup, beef broth, low sodium, beef, top round roast

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrot, peeled , halved lengthwise, and sliced 1-inch thick, frozen peas

boneless beef chuck roast, trimmed and cut into 1 1/2-inch cubes, salt , to taste, pepper , to taste, vegetable oil, onions, chopped fine, tomato paste, low sodium chicken broth or 2 cups beef broth, soy sauce, carrot, peeled and cut into 1-inch pieces, parsnip, peeled and cut into 1-inch pieces, red potatoes , cut into 1-inch pieces, fresh thyme, minced, bay leaves, minute tapioca, frozen peas, thawed

idaho potatoes, peeled and cut into 1/2-inch slices, vegetable oil, beef brisket or 5 -6 lbs blade roast, onions, peeled and cut into 1/4-inch slices, garlic cloves, peeled and minced, beer, low sodium beef broth, celery ribs, cut into 1/2-inch slices, tomato paste, stewed tomatoes, bay leaves, dark brown sugar, dijon mustard, red wine vinegar, molasses, soy sauce, paprika, salt & freshly ground black pepper

boneless beef chuck roast, kosher salt & freshly ground black pepper, all-purpose flour, olive oil, chopped carrots (4 carrots), chopped yellow onions (2 onions), chopped celery (4 stalks ), chopped leeks, white and light green parts (2 to 4 leeks), garlic cloves, peeled and crushed, red wine , such as burgundy, cognac or 2 tbsp brandy, whole plum tomatoes in puree, chicken stock, preferably homemade (or use low-sodium broth), chicken bouillon cube, branches fresh thyme, branches fresh rosemary, unsalted butter, at room temperature

boneless bottom round roast, baby carrots, red potatoes, cubed, onion, quartered, garlic cloves, minced, cream of mushroom soup, dry onion soup mix, low sodium beef broth

chopped fresh sage, salt, pepper, minced garlic, center cut beef tenderloin, chopped shallot, merlot, low sodium beef broth or 1 1/2 cups beef bouillon, butter, chopped fresh parsley, salt

rib ) prime beef roast, about 6 lb, garlic cloves, smashed, plus 2 heads , halved, grated fresh or prepared horseradish, sea salt, freshly ground black pepper, extra-virgin olive oil, carrots, peeled and chopped, parsnips, red onion, halved, unsalted butter, extra-virgin olive oil, assorted mushrooms , such as cremini, oyster, shiitake, chanterelle, or white, trimmed and sliced, leaves from 2 fresh thyme sprigs, sea salt and freshly ground black pepper, cabernet sauvignon, reserved beef broth ( drippings from roast) or low-sodium canned broth, heavy cream, minced fresh chives

rib ) prime beef roast, about 6 lb, garlic cloves, smashed, plus 2 heads , halved, grated fresh or prepared horseradish, sea salt, freshly ground black pepper, extra-virgin olive oil, carrots, peeled and chopped, parsnips, red onion, halved, unsalted butter, extra-virgin olive oil, assorted mushrooms , such as cremini, oyster, shiitake, chanterelle, or white, trimmed and sliced, leaves from 2 fresh thyme sprigs, sea salt and freshly ground black pepper, cabernet sauvignon, reserved beef broth ( drippings from roast) or low-sodium canned broth, heavy cream, minced fresh chives

dry red wine, low sodium chicken broth, beef broth (low salt), fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, olive oil, garlic cloves, minced, cremini mushrooms, fresh, sliced (about 2 cups), shiitake mushrooms, fresh, stemmed, caps sliced (about 2 cups), low sodium chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves, with skin (about 6), olive oil (as needed)

dry red wine, low-salt chicken broth, low-salt beef broth, fresh thyme sprigs, bay leaf, butter, room temperature, all purpose flour, lingonberry preserves, nonstick vegetable oil spray, olive oil, garlic cloves, minced, fresh crimini (often labeled baby bella) mushrooms, sliced (about 2 cups), fresh shiitake mushrooms, stemmed, caps sliced (about 2 cups), low-salt chicken broth, polenta (coarse cornmeal), white truffle oil, boneless duck breast halves with skin (about 2 1/4 lb), olive oil

olive oil, green bell pepper strips, bottled minced garlic, dried oregano, low-salt beef broth, sliced deli roast beef, submarine rolls, toasted, bottled giardiniera (such as cento), drained

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

uncooked bow tie pasta, beef tenderloin roast cut into 1-inch pieces, pepper, mushrooms, sliced, coarsely chopped onion, canola oil, king arthur unbleached all-purpose flour, low-sodium beef broth, sliced green onions, reduced-fat sour cream

chopped tomatoes with diced green chiles, tomato sauce, chopped fresh cilantro leaves, chipotle chiles in adobo, seeded and chopped, adobo sauce from canned chipotles, lime, juiced, kosher salt, low-sodium beef broth, vegetable oil, onion, thinly sliced, garlic cloves, minced, jalapenos, seeded , ribbed, and minced, deli-sliced roast beef , cut into strips, avocado, halved, pitted, peeled and smashed, bolillo , ciabatta or other crusty sandwich roll, halved and lightly toasted

sliced low-sodium, low-fat roast beef, egg beaters egg substitute, provolone cheese, sliced into cubes, chopped onion, chopped green pepper, salt and pepper