421404 low basic white sauce without butter Recipes

  • Wasabi-Ginger Glazed Tuna Steaks (South Beach Diet Friendly, Low
    low sodium soy sauce, divided, tuna steaks (1 inch thick ) and
    4 More
    low sodium soy sauce, divided, tuna steaks (1 inch thick ), ginger marmalade (substitute dried, fresh or pressed pickled ginger for healthier), wasabi paste, fresh cilantro, chopped
    17 min, 6 ingredients
  • Low-Fat Chili
    ground sirloin, low-sugar spaghetti sauce, black beans and
    7 More
    ground sirloin, low-sugar spaghetti sauce, black beans, light red kidney beans, chili ready diced tomatoes, onion, diced, garlic cloves, crushed, olive oil, cumin, chili powder
    50 min, 10 ingredients
  • Texas Barbecue Sauce
    low-sodium worcestershire sauce, soy sauce and
    4 More
    low-sodium worcestershire sauce, soy sauce, lemon , juice only, tomato puree, dark brown sugar, heavy whipping cream
    45 min, 6 ingredients
  • Seared Tuna with Wasabi-Butter Sauce
    white wine vinegar, white wine, minced shallots and
    7 More
    white wine vinegar, white wine, minced shallots, wasabi paste , or to taste, soy sauce, unsalted butter, cubed, salt and black pepper to taste, olive oil , or as needed, chopped cilantro leaves, fresh tuna steaks, 1 inch thick
    40 min, 10 ingredients
  • The Best Dipping Sauce
    low sodium soy sauce, rice vinegar, chili oil, sesame oil and
    2 More
    low sodium soy sauce, rice vinegar, chili oil, sesame oil, minced green onion, grated fresh ginger
    10 min, 6 ingredients
  • Asian Dipping Sauce
    low sodium soy sauce, dark sesame oil, rice vinegar and
    3 More
    low sodium soy sauce, dark sesame oil, rice vinegar, chili oil, honey, bottled water
    10 min, 6 ingredients
  • Low-Fat Alfredo Sauce Low-Fat Alfredo Sauce
    flour, low-fat milk, fat-free evaporated milk, pepper and
    4 More
    flour, low-fat milk, fat-free evaporated milk, pepper, cayenne pepper, garlic cloves, minced, seafood or chicken, peas , if desired
    30 min, 8 ingredients
  • Low-Fat Version of Indian Butter Chicken Low-Fat Version of Indian Butter Chicken
    cooked brown rice, canola oil and
    12 More
    cooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice
    34 min, 14 ingredients
  • Low Fat Oatmeal Spice Cookies Low Fat Oatmeal Spice Cookies
    all-purpose flour, ground cinnamon, ground nutmeg and
    9 More
    all-purpose flour, ground cinnamon, ground nutmeg, baking soda, salt, raisins, rolled oats, brown sugar, white sugar, egg, butter, vanilla extract
    36 min, 12 ingredients
  • Low Fat Cheese Sauce Low Fat Cheese Sauce
    nonfat milk, flour, salt, pepper and
    3 More
    nonfat milk, flour, salt, pepper, low-fat cheddar cheese, shredded, fat free cream cheese, mayonnaise
    10 min, 7 ingredients
  • Low-carb White Sea Bass With Dill Relish Low-carb White Sea Bass With Dill Relish
    chopped white onions, baby pickled capers, drained and
    5 More
    chopped white onions, baby pickled capers, drained, chopped dill, dijon mustard, lemon juice, white sea bass fillets, each 4 oz, lemon, cut in quarters
    15 min, 7 ingredients
  • Low Fat Alfredo Sauce Low Fat Alfredo Sauce
    skim milk or 1 (8 oz) can fat-free evaporated milk and
    6 More
    skim milk or 1 (8 oz) can fat-free evaporated milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, parmesan cheese
    10 min, 7 ingredients
  • Low Sugar Hawaiian Chicken Low Sugar Hawaiian Chicken
    wingettes or drumettes, low sodium soy sauce and
    5 More
    wingettes or drumettes, low sodium soy sauce, splenda brown sugar, garlic, minced, sesame oil, sesame seeds, green onions, finely chopped
    45 min, 7 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Grilled Grouper With Cilantro-Lime Sauce Grilled Grouper With Cilantro-Lime Sauce
    low-sodium soy sauce, fresh lime juice, brown sugar and
    8 More
    low-sodium soy sauce, fresh lime juice, brown sugar, dark sesame oil, garlic clove, crushed, crushed red pepper, ground ginger, grouper fillets, cilantro-lime sauce, cilantro-lime sauce
    11 ingredients
  • Low Carb White Chocolate Mousse Low Carb White Chocolate Mousse
    sugar-free white chocolate pudding mix and
    1 More
    sugar-free white chocolate pudding mix, heavy whipping cream
    5 min, 2 ingredients




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