9 loubia lubia loobia Recipes

dried haricot beans, water, paprika, ground cumin, tomatoes, pureed or 400 ml passata, garlic cloves, minced or 6 garlic cloves, finely chopped, chicken or 6 -8 pieces lamb or 6 -8 pieces beef, olive oil, black pepper, salt, olive oil, & vinegar to serve

basmati rice or 500 g long-grain rice, lamb or 400 g beef, green beans, onions, tomato paste, cooking oil, salt, black pepper

ground beef, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked basmati rice, rinsed and drained, oil

ground lean turkey, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked basmati rice, rinsed and drained, olive oil

basmati rice , long-grain, onion, peeled and thinly sliced, garlic cloves, peeled and crushed, stewing beef or 2 lbs boneless chicken, cut into 1/2 inch cubes, olive oil, canned stewed tomatoes, sliced, peeled and drained, fresh green beans, cleaned and cut into 1/2-inch pieces, ground cinnamon, salt, fresh ground black pepper, dried lime powder (limu-amani, can get at persian specialty shops), plain yogurt, saffron , dissolved in, water

onion, chopped, olive oil, tomato, chopped, garlic, minced, turmeric, ground cumin, salt, pepper, parsley, minced, cilantro, minced, tomato paste, water, navy beans, drained

lean ground beef, sweet paprika, turmeric, ground ginger, salt, fresh ground pepper, garlic cloves, mashed to a puree or 3 garlic, minced finely, diced tomatoes, i use fresh in season, green beans, trimmed and cut in half, diced carrot (optional), fresh lemon juice