6 lobster salad fat Recipes

lobsters, cooked and diced (1 lb per person ), diced onions, stalks celery, diced, low-fat mayonnaise (or mayonnaise-type salad dressing), hot sauce, salt and pepper, sandwich buns (or hot dog buns)

imitation crabmeat (or lobster), celery, finely diced, carrots, finely diced (or grate if you prefer a less crunchy salad), onion, diced fine, ritz crackers, crushed (reduced fat worked well), miracle whip (to moisten and combine flavors), seasoning salt , to taste, pepper , to taste, iceberg lettuce, cleaned and leaves separated

pita pockets, low-fat mayonnaise, fresh lemon juice, freshly grated orange zest, anise seed, crushed with a mortar and pestle or bottom of a heavy skillet, cayenne, fennel bulb, stalks trimmed flush with bulb and bulb cut into very thin slices (sometimes called anise; about 1 lb), cooked lobster meat, chopped, shredded romaine lettuce, fresh mint leaves, washed well ,spun dry,and chopped coarse

fresh broccoli florets (about 1 lb), julienne-cut red bell pepper, cooked lobster meat , cut into bite-sized pieces (about 2 (1 1/4-pound) maine lobsters), plain nonfat yogurt, reduced-fat mayonnaise, fresh lemon juice, sugar, grated lemon rind, salt, minced fresh dillweed, coarsely ground pepper, boston lettuce leaves, fresh dillweed sprigs (optional)