9 lite corn soup Recipes

  • Lite Chicken Tortilla Soup
    olive oil, chopped onion, garlic cloves, minced and
    13 More
    olive oil, chopped onion, garlic cloves, minced, shredded cooked chicken breast (about 10 oz), frozen whole-kernel corn, dry white wine, chopped seeded jalapeno pepper, ground cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced peeled tomatoes, undrained, condensed reduced-fat reduced-sodium tomato soup, undiluted, low salt black beans, drained, crushed unsalted baked tortilla chips (about 16), fat-free sour cream
    1 hour , 16 ingredients
  • Party Potato Casserole
    frozen hash brown potatoes, cube style, not shredded (do ... and
    5 More
    frozen hash brown potatoes, cube style, not shredded (do not thaw), cheddar cheese, shredded, light sour cream, butter, melted, cream of mushroom soup (lite soup ok), breadcrumbs or crushed crackers or corn flakes, to taste
    1 hour , 6 ingredients
  • Lite and Creamy Chicken Tortilla Soup Lite and Creamy Chicken Tortilla Soup
    diced tomatoes with green chilies, fat-free chicken broth and
    8 More
    diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper
    20 min, 10 ingredients
  • Tortilla Soup *lite and Easy* Tortilla Soup *lite and Easy*
    onions, chopped, tomatoes, chopped and
    10 More
    onions, chopped, tomatoes, chopped, yellow bell pepper, chopped, garlic cloves, coarsely chopped, corn tortillas, garlic salt, chicken stock , fat free and low sodium, chicken breasts, cooked and cut into small bite sizes, cilantro (bunch), warm water, cornstarch, sour cream
    25 min, 12 ingredients
  • Luna's Lite Green Enchilada Casserole Luna's Lite Green Enchilada Casserole
    chicken breast, onion (chopped ) and
    6 More
    chicken breast, onion (chopped ), mild green chili (chopped ), fat-free evaporated milk, fat-free cream of chicken soup, corn tortillas, cheddar cheese (shredded ), garlic salt
    1 hour , 8 ingredients
  • 4 Ingredient  Sausage & Potato Bake 4 Ingredient Sausage & Potato Bake
    whole kernel corn, drained (or whatever veggie you like) and
    3 More
    whole kernel corn, drained (or whatever veggie you like), smoked sausage, sliced (i use the lite kind ), cream of chicken soup, raw potatoes, cubed or 16 oz frozen hash browns
    1 hour 10 min, 4 ingredients
  • Spam n' cheese chowder (yes, I said Spam) Spam n' cheese chowder (yes, I said Spam)
    spam lite, cut in chunks, chopped onion and
    5 More
    spam lite, cut in chunks, chopped onion, condensed cheddar cheese soup, whole kernel corn, diced tomatoes , in juice,drained, evaporated skim milk, sliced pimientos, drained
    22 min, 7 ingredients




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