4 liquid ice drinks Recipes

coffee (brewed cold ), sugar (or equal substitute), french vanilla flavored coffee creamer (liquid , i use fat-free), ice cubes, chocolate syrup (optional), cool whip (optional)

coconut milk (or other milk or milk substitute), turmeric, cinnamon, black pepper, coconut oil (coconut for hot drink, olive for chilled) or 1 1/2 tsp olive oil (coconut for hot drink, olive for chilled), liquid stevia (or sweetener of choice, i use 8-10 drops of chocolate ), ice

tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)