5 lighter deli Recipes

  • Lighter Deli Sandwiches
    dijon mustard and
    11 More
    dijon mustard, whole-wheat sandwich rolls (such as pepperidge farm deli flats), halved horizontally, lean sliced ham, sliced turkey, reduced-fat swiss cheese, canola oil, red wine vinegar, salt, pepper, shredded lettuce, tomatoes, quartered, pepperoncini, cored, seeded, thinly sliced
    10 min, 12 ingredients
  • Lighter Grilled Swiss, Ham and Asparagus Sannie
    whole grain bread and
    4 More
    whole grain bread, lean ham (deli or baked, can use more if you like), fat-free swiss cheese, steamed asparagus spears , bottom ends trimmed to fit the bread (leftover is fine, use more or less as you choose), healthy balance margarine, divided
    13 min, 5 ingredients
  • Lighter Angel Hair Pasta With Lemon and Chicken Lighter Angel Hair Pasta With Lemon and Chicken
    angel hair pasta (the freshest possible) and
    11 More
    angel hair pasta (the freshest possible), cooked diced chicken (from the deli), extra virgin olive oil, butter, melted or 1 tbsp margarine, lemon juice (please not the bottled stuff), chopped fresh parsley or 1 tsp dried parsley, marjoram, garlic powder, salt, fresh ground white pepper, crushed red pepper flakes (optional), cheese , for serving
    10 min, 12 ingredients
  • A Lighter Croque Monsieur A Lighter Croque Monsieur
    french bread (1 1/2 oz slices), honey mustard and
    5 More
    french bread (1 1/2 oz slices), honey mustard, deli reduced-fat ham, thinly sliced, lowfat swiss cheese (1 oz slices), nonfat milk, egg whites
    20 min, 7 ingredients




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