7 lighter cheese sandwich Recipes

dijon mustard, whole-wheat sandwich rolls (such as pepperidge farm deli flats), halved horizontally, lean sliced ham, sliced turkey, reduced-fat swiss cheese, canola oil, red wine vinegar, salt, pepper, shredded lettuce, tomatoes, quartered, pepperoncini, cored, seeded, thinly sliced

rye bread , german rye, the lighter type with grains, black beans, drained, purple onion , chopped rather fine, monterey jack pepper cheese, the hot kind, butter or 2 tbsp margarine, softened

cider vinegar, instant apple cider drink mix, shredded cabbage, reduced-fat mayonnaise, dijon mustard, rye bread, reduced-fat swiss cheese (about 1/2 lb), corned beef , lean and thinly sliced and julienne (or shaved)

sauerkraut, beer, spicy brown mustard, rye bread, spicy brown mustard, deli corned beef, deli ham, low-fat swiss cheese, smart balance butter spread

grated cheddar, grated low-fat mozzarella, plain nonfat greek-style yogurt, chopped fresh chives, salt, freshly ground black pepper, green pepper, finely chopped, red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, whole wheat bread, tomato, thinly sliced