170519 lightened veggie version seed chicken Recipes

  • Pot Pie     #1 Alaska Chicken Pot Pie
    chicken, skinless , boned and cubed, sliced carrot and
    10 More
    chicken, skinless , boned and cubed, sliced carrot, green peas, celery, chopped, butter, onion, chopped, flour, salt, black pepper, celery seed, chicken broth, milk
    50 min, 12 ingredients
  • Chicken and Red Lentil Curry
    oil, onions, finely sliced and
    10 More
    oil, onions, finely sliced, green pepper , deseeded and chopped, fresh ginger, peeled and grated, garlic cloves, crushed, curry powder, cumin seed, chicken breast, cubed, chicken stock, dried red lentils, plain yogurt, almonds, toasted
    40 min, 12 ingredients
  • Fennel and Mustard Seed Chicken
    bone-in chicken breast halves, with skin and
    5 More
    bone-in chicken breast halves, with skin, salt and pepper, or to taste, mustard seed, fennel seed, olive oil, garlic, thinly sliced
    30 min, 6 ingredients
  • Coriander and Mustard Seed Chicken
    whole chicken legs (2 lb), olive oil and
    7 More
    whole chicken legs (2 lb), olive oil, shallots, finely chopped, mustard seeds, coriander seeds, dry white wine, water, red-currant or apple jelly, chopped fresh cilantro
    9 ingredients
  • Low-Fat Poppy Seed Chicken
    boneless skinless chicken breast, cooked and diced and
    6 More
    boneless skinless chicken breast, cooked and diced, low-fat condensed cream of chicken soup, low-fat sour cream, diced onion, poultry seasoning, low-fat ritz crackers (about 20), poppy seeds
    25 min, 7 ingredients
  • Chorizo- Veggie Version Included!
    ground beef or 2 lbs chicken or 2 lbs pork or 2 lbs veggi... and
    10 More
    ground beef or 2 lbs chicken or 2 lbs pork or 2 lbs veggie crumbles, salt, pure red chili powder, hot dried red chilies, crushed or 2 tsp paprika, garlic cloves, minced, dry oregano leaves, whole cumin seeds, crushed, fresh ground black pepper, sugar, cider vinegar or 4 tbsp wine vinegar, water
    20 min, 11 ingredients
  • Chicken Spread
    chicken, cooked and cut to 2-inch pieces and
    9 More
    chicken, cooked and cut to 2-inch pieces, sour cream (or lighten up with plain yogurt), heavy cream (or lighten up with milk), paprika, lime juice, cilantro, fresh, garlic, jalapenos, split and seeds removed, salt, pepper
    10 min, 10 ingredients
  • Chicken Tonnato (Lightened & Brightened)
    chicken breasts (4 oz each, skinned & boneless ) and
    9 More
    chicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )
    27 min, 10 ingredients
  • Hearty Chicken & Veggie Soup
    olive oil, chicken breast fillet, cooked & chopped finely and
    8 More
    olive oil, chicken breast fillet, cooked & chopped finely, leek, trimmed, washed & sliced, onion, chopped, garlic clove, crushed, sweet potatoes, peeled & chopped, red capsicums , roasted, tomatoes, peeled & seeded, chicken stock, ground pepper
    40 min, 10 ingredients
  • Chicken Pot Pie Chicken Pot Pie
    skinless boneless chicken breast half, cubed and
    12 More
    skinless boneless chicken breast half, cubed, sliced carrot, green peas, frozen, celery, sliced, butter, onion, chopped, all-purpose flour, salt, pepper, celery seed, chicken broth, milk, unbaked pie crusts , 9-inch
    35 min, 13 ingredients
  • Chicken And Potato Skillet Breakfast For 2 Chicken And Potato Skillet Breakfast For 2
    very large) russet potato and
    13 More
    very large) russet potato, vine ripened tomato (de-seeded ), chicken breast, a medium white onion, eggs, canola oil, butter, ranch seasoning, dried parsley, salt, pepper, hardware, you will need two medium skillets
    25 min, 14 ingredients
  • Benne Seed Chicken Benne Seed Chicken
    chicken leg-thigh quarters (about 2 lb), separated and
    12 More
    chicken leg-thigh quarters (about 2 lb), separated, onion, quartered, garlic cloves, peeled fresh ginger, sugar, salt, ground coriander, dried crushed red pepper, lemon juice, soy sauce, sesame oil, benne seeds, garnish: lemon slices
    13 ingredients
  • Mary's Poppy Seed Chicken Mary's Poppy Seed Chicken
    vegetable oil, enough to keep chicken from sticking to pan and
    7 More
    vegetable oil, enough to keep chicken from sticking to pan, boneless skinless chicken breast halves, cream of chicken soup, mushroom soup, real sour cream, ritz crackers, crushed (2 sleeves), poppy seeds, real butter, melted
    50 min, 8 ingredients
  • Rik's Poppy Seed Chicken Rik's Poppy Seed Chicken
    boneless skinless chicken breasts, cream of chicken soup and
    4 More
    boneless skinless chicken breasts, cream of chicken soup, sour cream, butter, town house crackers, poppy seeds
    1 hour , 6 ingredients
  • Crock Pot Sesame-Seed Chicken Crock Pot Sesame-Seed Chicken
    skinless chicken thighs, soy sauce, sherry wine and
    5 More
    skinless chicken thighs, soy sauce, sherry wine, brown sugar, garlic powder, ground ginger, ketchup, toasted sesame seeds
    8 hour 10 min, 8 ingredients
  • Portuguese Kale Soup (With Veggie Version) Portuguese Kale Soup (With Veggie Version)
    potatoes , peeled then chopped coarsely and
    15 More
    potatoes , peeled then chopped coarsely, white onions or 2 large yellow onions, 1 chopped coarsely the other finely, dry sherry (this is half a bottle but the zaar wanted clear measurements) or 400 ml white wine (this is half a bottle but the zaar wanted clear measurements), fresh kale, leaves and stems chopped finely, apple, washed chopped in half, and de-seeded, minced fresh garlic clove, portuguese chourico (or chorizo, the mexican version, if you like) or 3/4 lb soy chorizo, diced tomatoes with juice, great northern beans (white , kidneys or pintos would do fine too), lemon, bay leaves, kosher salt, black pepper, hot sauce (i prefer tabasco), turmeric, thyme
    2 hour 20 min, 16 ingredients
  • Chicken Francese, Lightened Up Chicken Francese, Lightened Up
    chicken breasts thinly sliced, unbleached flour and
    9 More
    chicken breasts thinly sliced, unbleached flour, egg whites beaten, lemon juiced, lemon sliced thin, white wine, low sodium chicken broth, salt and pepper to taste, fresh parsley chopped, butter
    11 ingredients
  • Chicken and Veggie Soup/Stew Chicken and Veggie Soup/Stew
    chicken tenders, green pepper, diced, onion, diced and
    15 More
    chicken tenders, green pepper, diced, onion, diced, black olives, sliced, potatoes, cooked and diced, carrot, sliced, green beans (1 can), sweet potato, cooked and diced, roasted green chili pepper , seeds removed and minced, garlic, minced, dried basil, dried parsley, chicken broth, water, cream of mushroom soup, salt and pepper, rice, cooked, olive oil
    2 hour 20 min, 18 ingredients




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