11 light summer soup Recipes

  • Finnish Summer Soup
    water, potatoes, peeled and halved, salt, white pepper and
    7 More
    water, potatoes, peeled and halved, salt, white pepper, butter or 2 tbsp margarine, green onions, cut into 3-inch lengths, young fresh baby carrots , 1/2 lb, young fresh green bean, cut into 1-inch lengths, tiny peas, fresh shelled, half-and-half (light cream ), all-purpose flour
    11 ingredients
  • Summer Squash Soup
    light butter and
    8 More
    light butter, fresh yellow squash, sliced and ct into half (about 4 1/2 cups), chopped vidalia onions or 1 cup other sweet onion, reduced-sodium fat-free chicken broth, low-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese
    30 min, 9 ingredients
  • Lovely Light Summer Squash Soup
    yellow squash cut up, green bell pepper cut up and
    11 More
    yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips
    20 min, 13 ingredients
  • Summer Squash Soup Summer Squash Soup
    light stick butter and
    8 More
    light stick butter, fresh yellow squash, sliced and cut in half (about 4 1/2 cups), chopped vidalia or other sweet onion, fat-free , reduced-sodium chicken broth, reduced-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese
    33 min, 9 ingredients
  • Summer Squash Soup With Mint And Pine Nuts Summer Squash Soup With Mint And Pine Nuts
    sized mixed summer squash or zucchini and
    6 More
    sized mixed summer squash or zucchini, light-tasting chicken broth, a handful of fresh mint leaves, pine nuts, grated parmesan, salt and pepper to taste, a few drops of extra virgin olive oil
    15 min, 7 ingredients
  • Provencal Vegetable Soup: Soupe au Pistou Provencal Vegetable Soup: Soupe au Pistou
    olive oil and
    20 More
    olive oil, leeks, dark green parts trimmed and discarded, light green and white parts thoroughly washed and cut into 1/2-inch dice, garlic cloves, minced, carrots, peeled and cut into 1/2-inch dice, stalks celery, cut into 1/2-inch dice, chicken stock, salt, whole black and white peppercorns, fresh thyme, fresh parsley, green beans, trimmed and cut into 1/2-inch pieces, zucchini, cut into 1/2-inch dice, yellow summer squash, cut into 1/2-inch dice, ripe tomato, peeled, seeded, and cut into 1/2-inch dice, garlic cloves, peeled, ripe tomatoes, peeled, seeded, and chopped, extra-virgin olive oil, fresh basil leaves, washed and dried, french bread, about 1/4-inch thick, olive oil, fresh creamy goat cheese
    1 hour 30 min, 21 ingredients
  • Creamy and Easy Summer Pasta Salad Creamy and Easy Summer Pasta Salad
    kraft italian pasta salad mix and
    6 More
    kraft italian pasta salad mix, lipton recipe secrets savory herb with garlic soup mix, cream cheese with pineapple, miracle whip light, grilled chicken breast strips, frozen green beans, almonds
    15 min, 7 ingredients
  • Provencal Vegetable Soup With Pistou Provencal Vegetable Soup With Pistou
    olive oil, onion, chopped, carrots, chopped and
    15 More
    olive oil, onion, chopped, carrots, chopped, leeks, white and light green pars only, thinly sliced, garlic cloves, minced, stalk celery, chopped, dried thyme, salt, fresh ground black pepper, dry white wine, chicken stock or 6 cups vegetable stock, new potatoes, quartered, navy beans, drained and rinsed, asparagus spears, trimmed and sliced, summer squash or 2 zucchini, chopped, chopped baby spinach, frozen peas, thawed, fresh lemon juice
    1 hour 36 min, 18 ingredients
  • Vegetable and Spicy Sausage Soup with Cheese Vegetable and Spicy Sausage Soup with Cheese
    black pepper, cannellini beans, rinsed, carrots, celery and
    12 More
    black pepper, cannellini beans, rinsed, carrots, celery, chicken broth, reduced sodium, garlic, half and half, kosher salt, light pork sausage, onions, parmigiano reggiano, shredded, red pepper flakes, rosemary, fresh, summer squash, tomato paste, zucchini
    1 hour 10 min, 16 ingredients




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