49 light squash coconut Recipes
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salt, ground cumin, ground turmeric, ground ginger and11 Moresalt, ground cumin, ground turmeric, ground ginger, ground allspice, crushed red pepper, canola oil, chopped onion, garlic cloves, minced, cubed peeled yukon gold potato (about 1 1/2 lb), cubed peeled acorn squash (about 3/4 lb), chopped red bell pepper, water, light coconut milk, chopped fresh cilantro15 ingredients
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olive oil, carrots, peeled and chopped and11 Moreolive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted13 ingredients
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canola oil, chopped onion, red curry paste and11 Morecanola oil, chopped onion, red curry paste, minced fresh garlic, minced fresh ginger, fat-free , lower-sodium chicken broth, brown sugar, frozen pureed butternut squash, light coconut milk, fish sauce, salt, chopped unsalted, dry-roasted peanuts, cilantro leaves, lime, cut into 8 wedges14 ingredients
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flour, sugar, baking soda, baking powder, salt and10 Moreflour, sugar, baking soda, baking powder, salt, ground cinnamon, zucchini or 2 cups other summer squash, unpeeled and shredded, eggs, beaten, fruit cocktail in light syrup, drained, vanilla, unsweetened applesauce, vegetable oil, sweetened coconut, shredded, pecans, chopped50 min, 15 ingredients
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Thai Shrimp Red Currythai red curry paste, light coconut milk, fish sauce and7 Morethai red curry paste, light coconut milk, fish sauce, brown sugar, lime juice, zuccini, yellow squash, red bell pepper, shrimp, rice45 min, 10 ingredients
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Low-Fat Spicy Pumpkin Souppumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients
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Spicy Chicken-and-Pumpkin Stewskinless, boneless chicken breasts, cut into bite-size pi... and14 Moreskinless, boneless chicken breasts, cut into bite-size pieces, salt, black pepper, olive oil, divided, sliced onion, chopped red bell pepper, minced peeled fresh ginger, minced seeded jalapeno pepper, curry powder, garlic cloves, minced, cubed peeled fresh pumpkin or other winter squash (such as acorn), water, light coconut milk, chopped cilantro, hot cooked long-grain rice15 ingredients
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