32 light roasted pumpkin seeds Recipes

  • Shrimp and Corn Salad
    corn kernels (from 3 ears ), tomatoes, quartered and
    11 More
    corn kernels (from 3 ears ), tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions, thinly sliced (white and light green parts ), fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper
    20 min, 13 ingredients
  • Shrimp and Corn Salad
    fresh corn kernels (from 3 ears ) or 1 10-oz package froz... and
    12 More
    fresh corn kernels (from 3 ears ) or 1 10-oz package frozen corn, thawed, tomatoes, quartered, jicama , cut into thin strips (optional), peeled and deveined large cooked shrimp, shelled roasted pumpkin seeds, scallions (white and light green parts), thinly sliced, fresh orange juice, fresh lime juice, honey, ground cumin, olive oil, kosher salt, black pepper
    13 ingredients
  • Broccoli Cauliflower Pepita Salad
    coarsely diced broccoli, coarsely diced cauliflower and
    9 More
    coarsely diced broccoli, coarsely diced cauliflower, red bell pepper, diced, diced onion, shelled roasted pumpkin seeds (pepitas), light mayonnaise, plain nonfat greek yogurt, red wine vinegar, coconut palm sugar, dijon mustard, salt
    15 min, 11 ingredients
  • Spelt Seed Bread
    low-fat milk (microwave on high for 1 minute), canola oil and
    11 More
    low-fat milk (microwave on high for 1 minute), canola oil, white sugar, salt, spelt flour, light or white, xanthan gum (optional), hemp seeds (aka hemp hearts), chia seeds, sunflower seeds, hulled raw unsalted, pumpkin , hulled roasted unsalted, sesame seeds, raw unsalted, flax seeds, instant yeast (bread machine yeast should work too)
    17 min, 13 ingredients
  • Sweet and Spicy Popcorn
    canola oil, popcorn kernels and
    6 More
    canola oil, popcorn kernels, roasted , salted pepitas (pumpkin seeds), unsalted butter , cut into pieces, sugar, light corn syrup, salt, cayenne pepper
    10 min, 8 ingredients
  • Thai Red Vegetable Curry
    olive oil and
    13 More
    olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips
    26 min, 14 ingredients
  • Romaine Hearts with Pipian Romaine Hearts with Pipian
    dried california or new mexico chilies (4 to 5 in .) and
    8 More
    dried california or new mexico chilies (4 to 5 in .), shelled roasted pumpkin seeds (pepitas), garlic, peeled, red wine vinegar, chopped roma tomatoes, lightly packed fresh cilantro, salt, romaine lettuce leaves (6 to 7 in.), rinsed and crisped, ice cubes
    9 ingredients
  • Chicken and Green Chile Pumpkin Bean Stew (Guy Fieri) Chicken and Green Chile Pumpkin Bean Stew (Guy Fieri)
    chili powder, ground cumin, granulated garlic and
    39 More
    chili powder, ground cumin, granulated garlic, ground cinnamon, kosher salt, fresh cracked black pepper, chicken thighs, bone in, skin on (about 6 thighs ), canola oil, diced onion (1/2-inch dice ), diced poblano peppers (1/2-inch dice ), diced red bell peppers (1/2-inch dice ), garlic, peeled and roughly chopped, black beans, rinsed, kidney beans, rinsed, chickpeas, rinsed, roasted diced tomatoes, green chile sauce , recipe follows, pumpkin puree, chicken stock , if needed, green chile cilantro rice with pepitas, for serving, recipe follows, canola oil, diced spanish onion, jalapeno, seeded and minced, garlic, chopped, flour, roasted green chiles, chopped , juices reserved, white vinegar, sea salt, fresh cracked black pepper, fresh lime juice, chicken stock, green chile sauce , recipe above, canola oil, diced onions, serrano chile , seeds removed and minced, arborio rice , or medium grain rice, minced garlic, sea salt, fresh cracked black pepper, fresh squeezed lime juice, chopped fresh cilantro, pepitas, toasted and lightly salted
    2 hour 30 min, 42 ingredients
  • Asian Pear and Avocado Salad with Garam Masala Syrup Asian Pear and Avocado Salad with Garam Masala Syrup
    water, sugar, cinnamon stick and
    10 More
    water, sugar, cinnamon stick, by 1/4-inch) pieces fresh ginger , smashed, green or white cardamom pods, lightly crushed, coriander seeds, lightly crushed, whole black peppercorns, lightly crushed, dried hot red pepper flakes, raw green (hulled) pumpkin seeds (not roasted), firm-ripe california avocados (1 to 1 1/4 lb), fresh lemon juice, asian pears (1 lb total ), mixed microgreens or baby greens (4 cups)
    1 hour 45 min, 13 ingredients
  • Chicken Enchiladas with Salsa Verde Chicken Enchiladas with Salsa Verde
    tomatillos, husks removed, poblano chilies and
    12 More
    tomatillos, husks removed, poblano chilies, salted roasted or raw shelled pumpkin seeds, garlic, lightly packed chopped fresh cilantro, chicken broth, fresh serrano chilies (1/2 to 1 oz. total), stemmed, seeded, deveined, and chopped, red onion (3/4 lb.), corn tortillas (6 to 7 in.), cut in half, shredded skinned cooked chicken, shredded jack cheese, cilantro sprigs, salt, sour cream
    14 ingredients




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