850 light only Recipes

spaghetti, broken into pieces, salt, pine nuts, lightly toasted, parsley, leaves only, basil, leaves only, grated parmigiano-reggiano , a couple of handfuls, garlic, grated or finely chopped, freshly ground black pepper, extra-virgin olive oil , about 1/3 cup plus some for liberal drizzling, ground sirloin, egg, a couple handfuls bread crumbs, onion, finely chopped, carrot, finely chopped or grated, beef stock, tomatoes (recommended : san marzano)

seasoned rice vinegar, fresh ginger root, peeled and lightly crushed, shallots, chopped, crushed red pepper flakes , or to taste, light brown sugar, salt, watermelon rind, white part only, cut into 1/2-inch cubes, thick cut bacon, peeled and chopped fresh ginger root, garlic, peeled, limes, juiced, seasoned rice vinegar, light brown sugar, salt, cilantro, stems and leaves separated, chilled seedless watermelon, peeled and cut into 1-inch cubes, green onions, chopped

boneless skinless chicken breast, cut into bite size pieces, light soy sauce, fresh lemon juice, brown sugar, shaoxing wine or 1 tbsp sherry wine, cornstarch, peanut oil or 4 tbsp canola oil, scallions, white and light green parts only cut thinly on the bias, cube fresh ginger, peeled and cut into fine julienne, ripe red fresno chili peppers , sliced thinly on the bias (or jalapeno), lemons , zest of, in long, thin pieces, and divided into two equal portions, shaoxing wine or 2 tbsp sherry wine, light soy sauce, broccoli , florets broken up into bite sized pieces, with the large stalks peeled and cut into thin slices juic, lemon, washed and cut in half longitudinally then cut into 1/4 inch thick half-moon slices, sesame oil

cornmeal, unbleached flour, cornflour (available at health food stores) or 1/2 cup masa harina (mexican corn flour), baking powder, cayenne pepper, salt, fresh ground black pepper, dried thyme, lightly crushed, white pepper, dried oregano leaves, lightly crushed, very finely chopped green onion (tops only ), minced garlic, eggs, beaten, milk, pork fat or 2 tbsp unsalted butter or 2 tbsp chicken fat or 2 tbsp bacon drippings, peanut oil (for deep frying) or canola oil (for deep frying)

leek (about 1/2 lb.), white and light green parts only , halved lengthwise and rinsed well, olive oil, divided, kosher salt, freshly ground black pepper, pine nuts, fresh lemon juice, garlic cloves, minced, chopped fresh regular or lemon thyme leaves, cremini mushrooms, thinly sliced (3 cups), sliced smoked salmon , torn into small pieces, eggs, salad mix (2 1/2 qts. lightly packed)

dozen white egg, white vinegar (optional), paprika (peachy salmon), lavender flowers (light green ), canned cherries in syrup (red ), frozen strawberries (pink ), chopped red cabbage (blue ), canned blueberries , with syrup (blue), blue chamomile essential oil (robin s egg blue), dried safflower oil , petals (bright yellow - dark green), turmeric (yellow ), calendula flowers, and heads (yellow ), onions, skins only (yellow to orange), beets (purple ), purple grape juice concentrate (purple ), green tea , plus, ground rubbed sage (light green ), fresh spinach leaves (green ), very strong well regular grind coffee (tan-brown)

plain greek yogurt (up to 2/3 cup), garlic, halved (can use i clove), unsalted butter, divided, olive oil, leeks, white and light green parts only chopped, scallions, green & white parts only chopped, spinach, not baby, fresh lemon juice, whole eggs, red pepper flakes, aleppo pepper flakes, smoked hot paprika, oregano, fresh chopped

peanut oil, carrot, coarsely chopped, sliced leek, white part only, fresh gingerroot, peeled and minced, chicken or 3 cups vegetable stock, fresh squeezed orange juice, salt, sliced leek, light green part only , separated into circles, washed and patted dry

unsalted butter, chopped yellow onions, chopped celery, seeded and finely chopped red bell pepper, seeded and finely chopped yellow bell pepper, minced garlic, salt, cayenne pepper, cooked chicken , finely shredded while warm, chopped green onion tops, green part only, dried fine bread crumbs, mayonnaise, eggs, lightly beaten, creole mustard, freshly ground black pepper, vegetable oil, recipe tangy remoulade sauce , recipe follows, creole or whole-grain mustard, chopped green onion tops, green part only, prepared horseradish, chopped garlic, yellow mustard, hot sauce, worcestershire sauce, fresh lemon juice, egg, salt, ground black pepper, vegetable oil, chopped fresh parsley leaves, hard boiled eggs, chopped, drained and coarsely chopped capers

chicken breasts, pounded thin, prosciutto ham (or you can use any good baked ham), gruyere cheese, shredded (or you can use 4 slices of swiss), hickory bacon (don tsp use thick sliced, just regular), kosher salt, ground black pepper, olive oil, butter, diced onion (i prefer shallots, but a regular onion will work fine), chicken broth, white wine (if you don tsp want to use wine, just use all chicken stock or broth), heavy cream (or you can use evaporated milk or even light cream and even milk, i just like the consistency of hea), dijon mustard (i love to mix dijon and ground mustard but if you only have dijon, that if just fine, if you like mo), fresh parsley, kosher salt, ground black pepper

nonstick vegetable cooking spray, all-purpose flour, sugar, natural unsweetened cocoa powder (sifted, then measured), baking soda, salt, water, vegetable oil, apple cider vinegar, vanilla extract, vegetable oil, sugar, light corn syrup, water, chopped lightly salted dryroasted peanuts, creamy natural-style peanut butter (smooth, made with only peanuts and salt), baking soda, vanilla extract, imported milk chocolate, chopped, heavy whipping cream, powdered sugar, chilled heavy whipping cream, creamy natural-style peanut butter (smooth, made with only peanuts and salt), chilled mascarpone cheese

edamame (immature soybeans in their pods), chicken stock, glutinous rice (sushi rice from the asian section of store), cold water, salt, minced fresh tarragon leaves, rice wine vinegar, butter, ready cooked peking duck (from a chinese restaurant or vendor), scallions, white and tender green parts only, cut thinly on the bias, hoisin sauce, ginger soy syrup , recipe follows, filet mignon steaks, wasabi peas, red, green and black peppercorns, kosher salt, demi-glace, salt and freshly ground black pepper, grapeseed oil, canola oil , or enough as needed to deep-fry, baby carrots, grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled, minced fresh garlic root (about a 1 1/2 to 2-inch piece, scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced

nonstick vegetable oil spray, all purpose flour, sugar, natural unsweetened cocoa powder (sifted, then measured), baking soda, salt, water, vegetable oil, apple cider vinegar, vanilla extract, vegetable oil, sugar, light corn syrup, water, chopped lightly salted dryroasted peanuts, creamy (smooth) natural peanut butter (made with only peanuts and salt), baking soda, vanilla extract, imported milk chocolate, chopped, heavy whipping cream, powdered sugar, chilled heavy whipping cream, creamy (smooth) natural peanut butter (made with only peanuts and salt), chilled mascarpone cheese

unsalted butter, divided, leeks, light green and white part only, cleaned and finely chopped, carrot, peeled and finely chopped, celery ribs, finely chopped, all-purpose flour, chicken stock or 4 cups vegetable stock, half-and-half or 1 cup light cream, vermont sharp cheddar cheese, shredded, dry mustard, worcestershire sauce, salt and pepper, to taste, cayenne pepper , to taste, apples, peeled, cored and finely diced

ground lean pork, peeled water chestnuts (or the generous equivalent in canned slices), minced fresh ginger or 1 tsp grated fresh ginger, minced scallions (white and light green part only ), shaoxing wine, salt, sugar, light soy sauce, egg, lightly beaten, cornstarch (potato, water chestnut, sweet rice starch starches may be substituted), bitter melon (green in color and 3/4 to 1 lb in weight. for much larger, nearly ripe melons, it will be necessa), peanut oil, minced garlic, chinese fermented black beans (salted), shaoxing cooking wine, chicken broth, salt, cornstarch, mixed with, cold chicken broth, oriental sesame oil (roasted or dark)

dried black or shiitake mushrooms, sesame oil, minced fresh ginger, five-spice powder, fresh shiitake mushrooms, stems removed, roughly chopped to yield 1/2 cup, carrot, cut into 1/4-inch dice, leek, well washed, white and light green parts, finely chopped to yield 1/4 cup, scallions, white and light green parts only, finely chopped to yield 1/4 cup, dry sherry, low-sodium soy sauce, salt and freshly ground pepper, ground pork, potsticker wrappers, canola oil

peanut oil, shallot, finely chopped, garlic cloves ,finely chopped, pich of red pepper flakes or other hot spice of your choice--- to taste, red and green cabbage, big carrot sliced very thin, bean sprouts, cilantro-- leaves only, dressing, crunchy peanut butter, brown sugar, sesame oil, peanut oil, rice vinegar, light soy sauce --- light in color, juice of 1 lime

raw quinoa, cold water, al all purpose flour, grated parmesan, salt, ground white pepper, green onions, white and light green parts only, finely chopped, flatleaf parsley, leaves only, finely chopped, egg, lightly beaten, egg yolk, vegetable oil, lemon wedges, for serving