25 light halibut tomato Recipes

jumbo shrimp, peeled and deveined (reserve shells), chopped celery, divided, chopped carrot, divided, chopped onion, divided, cold water, black peppercorns, bay leaf, olive oil, chopped red bell pepper, chopped tomato, minced fresh garlic, red curry paste, light coconut milk, littleneck clams , scrubbed, mussels , scrubbed and debearded, chopped fresh basil, chopped fresh cilantro, salt, black pepper, skinned halibut fillet or other lean white fish fillet, cut into 1-inch pieces, lime wedges (optional)

fresh lime juice, salt, freshly ground black pepper, garlic cloves, minced, sea bass or halibut fillet, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, minced green onions (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomato (about 2 large), minced fresh cilantro, divided, clam juice, fat-free , less-sodium chicken broth, light coconut milk, ground red pepper

shrimp, peeled , shells reserved, scallops, light oil, thyme, rosemary, marjoram, freshly ground salt , to taste, freshly ground pepper , to taste, halibut, washed , boned, bones reserved, flesh cut in large cubes, clarified butter, onion, finely diced, red pepper, finely diced, top and bottom trimmed, trimmings reserved, green pepper, finely diced, top and bottom trimmed, trimmings reserved, grain rice, fish stock, eggplant , cut in 1/2 lengthwise, seeds removed and reserved, zucchini, finely diced, tomatoes, finely diced, peas

salt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish