49 light blue vegetables Recipes

self-rising cornmeal, all-purpose flour, salt, sugar, melted butter (1 stick blue bonnet works well), milk, eggs, lightly beaten, vegetable shortening

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

margarine, light corn syrup, water, salt, pecans, head lettuce , torn into bite size pieces (your choice -- i prefer to mix romaine & leaf), blue cheese (broken into tiny pieces), green onion, chopped, apple, chopped (again your choice , i like granny smith), vegetable oil, apple cider vinegar, fresh squeezed lemon juice, maple syrup, salt and pepper

reduced-fat sour cream, light mayonnaise, blue cheese, crumbled, worcestershire sauce, red wine vinegar, salt and pepper, unsalted butter, hot wing sauce such as frank s redhot, sugar, white vinegar, cayenne, all-purpose flour, skinless, boneless chicken breasts, cut into 40 1-inch cubes, vegetable oil, carrot and celery sticks, optional

cornmeal, flour, ground chili powder, cayenne , to taste, garlic powder, salt, black pepper, catfish fillets, egg, lightly beaten, vegetable oil, butter, divided, hot pepper sauce, garlic, minced, minced onion, celery rib, good blue cheese dressing

grilled chicken breast strips, diced, sliced red bell pepper (about 1/2 medium), sliced celery (about 1 stalk ), vertically sliced red onion, frozen petite green peas, light ranch dressing, crumbled blue cheese, chopped romaine lettuce, fat-free flour tortillas

vegetable oil, chopped onions, pepper, egg white, lightly beaten, salt, french rolls or 4 (1 1/2 oz) hamburger buns, split and toasted, fat-free french dressing or 4 tsp fat free blue cheese dressing

vegetable oil, chopped onion, pepper, egg white, lightly beaten, salt, french bread rolls or hamburger buns, split and toasted, fat-free french or blue cheese salad dressing

blue bonnet 65% extra-light vegetable oil spread, brown sugar , firmly packed, splenda granular (or sugar ), eggs, vanilla, whole wheat flour, wheat germ, baking soda, salt, quick-cooking rolled oats, uncooked, semi-sweet chocolate chips, chopped walnuts, chopped pecans

grand prize winner clint stephenson , friendswood, tx (please include name when uploading), sweet onion, halved and thinly sliced, spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), beef broth, balsamic vinegar, vegetable oil or olive oil, crushed fresh garlic, dark brown sugar, light garlic -and-herbs spreadable cheese, blue cheese (recommended : point reyes) or other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel wine (recommended : sutter home zinfandel), minced fresh oregano , thyme, and basil leaves (any combination), spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), spicy seasoned salt, vegetable oil , for brushing grill rack, california avocado slices (prepare at the last minute, brushing with balsamic vinegar and sprinkling with spicy seasoned salt before grilling), pre-cooked bacon slices, soft kaiser rolls (about 4 1/2 inches in diameter), split, romaine lettuce leaves, tomato slices, about 1/4-inch thick

sweet onion, halved and thinly sliced, tabasco chipotle pepper sauce, beef broth, balsamic vinegar, oil, minced fresh garlic, dark brown sugar, light spreadable cheese with garlic and herbs, point reyes blue cheese or 4 oz other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel, minced fresh oregano (any combination) or 3 tbsp fresh thyme (any combination) or 3 tbsp fresh basil (any combination), tabasco chipotle pepper sauce, spicy seasoning salt, vegetable oil , for brushing on the grill rack, california avocados, balsamic vinegar , for brushing on the avocado slices, spicy seasoning salt , for sprinkling on the avocado slices, cooked bacon , cooked crisp, soft kaiser rolls, split, romaine lettuce leaves, tomatoes, slices cut 1/4 inch thick

crab (mud that is or 4 blue swimmers), vegetable oil, garlic (sliced ), ginger (grated ), chili (red chopped or to your taste ), fermented black beans (lightly crushed ), chinese rice wine, chicken stock (or fish stock), soy sauce (light ), spring onion (cut on the long diagonal), ginger (cut into long strips), coriander (leaves ), lime (halved )

leeks (about 1.25 lbs), salt , to taste, fresh coarse ground black pepper , to taste, red pepper flakes , to taste, vermicelli or 1 (16 oz) package spaghettini, margarine or 1 tbsp butter, green onions, thinly sliced (both green and white parts), shallots, finely chopped (about 1/2 cup), garlic clove, crushed with garlic press, fresh coarse ground black pepper, fat-free chicken broth or 1 cup vegetable broth, half-and-half or 1/2 cup light cream, blue cheese, toasted almonds (garnish ) (optional) or toasted walnuts, finely chopped (garnish) (optional)

fresh crabmeat (lump blue crab), light vegetable oil cooking spray, parmesan cheese (freshly grated ), chives, beaten lg. whole egg or 2 egg whites, old bay seasoning, lg. jalapeno pepper chopped small, baking powder, fresh parsley, chopped, worcestershire sauce, plain dried bread crumbs

chicken stock or 2 1/2 cups vegetable stock, watercress, stilton cheese or 5 oz other blue cheese, light cream

recipe whole wheat pizza crust dough, vegetable cooking spray, olive oil, onion, thinly sliced and separated into rings, brown sugar, dry red wine, balsamic vinegar, granny smith apple, cored and thinly sliced, salt, ground red pepper, skim milk, cornstarch, light process cream cheese, blue cheese, crumbled, chopped walnuts, toasted

boneless skinless chicken breasts, curry powder, turmeric, ground cumin, ground coriander, salt and pepper, vegetable oil, plain yogurt, light mayonnaise, blue corn chips, radishes, thinly sliced, green onion, tips

all-purpose flour, baking soda, salt, unsweetened cocoa powder, water, sugar, unsalted butter, softened, eggs, buttermilk, vegetable oil, vanilla extract, caramel cream center , recipe follows, ganache , recipe follows, prepared blue rock sugar, for garnish, egg whites , from about 5 whole eggs, sugar, unsalted butter, softened and cut into small pieces, vanilla extract, batch agave caramel sauce , recipe follows, water, sugar (2 tbsp), light agave nectar, cream, unsalted butter, softened, vanilla extract, heavy cream, bittersweet chocolate chips (recommended : ghirardelli 60% cocoa bittersweet chocolate chips), ice bath , in shallow bowl